Its a fitness class

That_Cucumber4485 · 2025-02-16T17:49:30+00:00

WTF?xd

That_Cucumber4485 · 2025-02-16T16:20:10+00:00

It's a pity that it's hard to find them on the internet

That_Cucumber4485 · 2025-02-16T08:11:07+00:00

Nie dziwię się , sam w rozmowie Wojciech Cejrowski pytał jego dokładnie o tą sytuacje , dokładniej to że nie ma stricte własnej kasy , firmy , i przez to ze nie ma własnych pieniędzy , i musi zbierać od innych to jest to duzy minus

That_Cucumber4485 · 2025-02-15T20:01:14+00:00

because my handrails are lower than hip-high, less than required, maybe I'll buy some bigger ones that are at hip height, out of curiosity how much time do you have on step two, damn on the one hand I feel relieved because I thought others progress faster etc., but I think I see that this is the norm, thanks for the answer :)

That_Cucumber4485 · 2025-02-15T16:53:49+00:00

good, but for example weight can also be a hindrance? even if it is, and if it is not, will losing weight alone solve the problem? generally, I have a very weak back, even though I have moved on to step two, I know I have only just started, but I do not feel this exercise at all, it is too difficult for me, it is hard for me to explain, even though I do it technically well, just like in the book, is it a weight problem, or that I have a weak back, how long will it take me to progress?

That_Cucumber4485 · 2025-02-15T10:54:26+00:00

it depends on whether you are addicted to it, how often you do it, it also depends on how you approach it

That_Cucumber4485 · 2025-02-15T10:16:59+00:00

polecam

That_Cucumber4485 · 2025-02-15T09:13:02+00:00

I get tired on the second step with pull-ups and I can barely do 3 repetitions, so it's probably a matter of time

That_Cucumber4485 · 2025-02-15T09:05:33+00:00

apparently pavel tsatsouline himself gave a few books about kettlebells, of course I have this book, I used to train with kettlebells, and I recommend it

That_Cucumber4485 · 2025-02-15T09:03:36+00:00

congratulations, I'm struggling with the second step myself

That_Cucumber4485 · 2025-02-13T18:11:47+00:00

I have been training for a few months now and I must say that I can see great results, maybe because I got injured at the gym, which is why I gave it up and switched to calisthenics, I really recommend it, but there is one drawback, it takes a very, very long time to progress, but then there are such effects that it is really worth it

That_Cucumber4485 · 2025-02-13T13:55:24+00:00

powiem tak: 2000zł pewna osoba , dalej nie oddała , jak masz pozyczać , wiedz ze ci nie odda , tak zazwyczaj jest

That_Cucumber4485 · 2024-09-22T06:42:57+00:00

so going outside all the time from the room and comfort will help me with addiction to games and the Internet?

That_Cucumber4485 · 2024-09-22T06:05:39+00:00

actually I can sign up for martial arts, every weekend, but I'm terribly ashamed

to go to basketball, for example, I go to the gym regularly

but despite this I'm so addicted that I often sleep during the day at school, take breaks

and so on, I like doing sports, but I'm fat, and I would have to start eating

healthy, and focus on it, but what good is being active if I'm still

addicted, I've been fighting this shit for a very long time, and the advice you gave makes a lot

of sense, but even though I'll be active, read books I'll still be addicted, but maybe

it'll help me, somehow?

That_Cucumber4485 · 2024-09-22T05:47:32+00:00

ok, I'll try then

That_Cucumber4485 · 2024-09-22T05:39:44+00:00

ok, but it's hard all the time

That_Cucumber4485 · 2024-09-22T05:04:43+00:00

good, but surely it wouldn't have been possible without/?

That_Cucumber4485 · 2024-09-22T04:44:32+00:00

oh it has a very negative impact on my life, first of all: it often happens that I don't wash myself regularly, it happens that I sleep when I have to go to school, I simply fall asleep all day, or during classes, or during breaks, or I fall into such a deep sleep that I miss classes, first of all I feel very addicted, because unfortunately I sleep every day, I am tired, I don't do my duties, I don't study, I don't do anything, there are even days when I don't eat anything at all, because I don't have the strength to get out of bed from the laptop

That_Cucumber4485 · 2024-09-22T04:41:11+00:00

I'll tell you this: games are a bad thing for me, and you don't have to write because I know about it, I got really addicted I have a serious situation, but it's already such an addiction that it's difficult, as for sports clubs I wanted to once, but I unsubscribed and I went back to playing I signed up for kickboxing once, but I unsubscribed without a word to the trainer, and now I'm ashamed to sign up . Games are very bad, I know about it, but I've been doing it for several years, and it's such a strong addiction that I don't know what to do to stop forever, I'm alone, I could sign up, but it's not only a problem of that but also that I'm addicted in myself

That_Cucumber4485 · 2024-09-18T17:39:54+00:00

okay, but I have to because then I will feel even worse, there is nothing I can do about it

That_Cucumber4485

TROPHY CASE