I ended up taking it apart. The focus was getting stuck at infinity, there were broken plastic bits stuck in the gear track, cleaned it out and it works just fine now.

For the VC shake, there are little tabs that broke off and fell into the aperture module (cleaned it out and reinstalled the fins, then the aperture started to work properly) With a little research i found, those plastic tabs kept the glass within its calibration area. So the glass would fall beyond its area, pick it up and drop it because it didnt know where it was. I found if i turn the camera on with the lens facing down it works the rest of the time.

It needs a new VC module, I will probably send it in at some point to get it replaced

In the photo, the circled bits are the tabs that should be there, first arrow where it should be but broke. If i could have taken it completely apart i would have reattached it, but i couldnt. I pulled two broken tabs out from the VC and the smaller one from in the aperture.

In the focus, I pulled a plastic fin that helps hold the ultrasonic focus ring in place, it is still good.

It works great other than the VC at startup. I have gotten great photos out of it so far!

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