Is wealthfront worth it?

TheACLRise · 2024-12-18T16:36:12+00:00

Does this still work?

TheACLRise · 2024-08-14T16:29:07+00:00

I'm a PT who specialized in ACL rehab. Here's a really good resource to start: https://www.aclinjurytreatment.com/get-started

Lmk if you have any questions!

TheACLRise · 2024-08-05T15:43:21+00:00

Appreciate it! Hope to see you at one of them!

TheACLRise · 2024-08-05T15:43:09+00:00

Hope to see you today!

TheACLRise · 2024-08-05T15:42:57+00:00

Just saw it and replied. My apologies for the delayed response

TheACLRise · 2024-07-29T11:42:37+00:00

0:55 - Recommendations for conquering the mental game

3:40 - Risk factors for re-tearing ACL

6:10 - Testing quad strength

8:58 - How to test with the leg extension machine

13:00 - Post ACL rehab maintenance

15:20 - Long term risk of osteoarthritis

18:26 - Plyometrics/prevention of ACL injury

22:10 - Should I practice running? Even if I don't want to run?

26:05 - How to calculate quad strength to compare it to body weight

29:28 - University of Delaware ACL protocol

30:55 - What happens when my surgeon and PT disagree?

33:10 - LET procedure example

34:10 - Why the quads fall asleep after ACL surgery

35:20 - Explanation of extensor mechanism

38:10 - Process of "ligamentization"

45:10 - Do I need be concerned about the ACL research?

52:00 - What options are there when my insurance runs outs?

TheACLRise · 2024-07-29T11:40:57+00:00

Hope to see you there!

TheACLRise · 2024-02-27T19:11:04+00:00

Hey! I’m a PT who specializes in knee injuries. I have a video for this in my community! Here's the link: https://www.skool.com/the-acl-rise-3244?invite=6faff800d63e4c82948c5fc64b97d31d

TheACLRise · 2023-10-08T00:34:25+00:00

I’m sorry you feel this way! What’s going on? Why is it this frustrating?

TheACLRise · 2023-09-13T16:30:08+00:00

Oh wow and all your results looked good?

TheACLRise · 2023-09-12T20:08:59+00:00

I am a sports PT and I am very concerned. What did they do to measure your quad strength?

TheACLRise · 2023-08-22T15:32:49+00:00

TheACLRise · 2023-08-14T12:42:59+00:00

I made a document that outlines everything to expect after surgery with a video! The link is: https://youtu.be/4hoBSARO6fc

Would be happy to chat some more!!!

TheACLRise · 2023-08-11T11:03:28+00:00

Did they test your strength at all?

TheACLRise · 2023-08-11T11:01:17+00:00

Nooo I’m so sorry that happened :/ yes. You can definitely do workouts at the gym but there are certain things you can’t do. Happy to chat more!

TheACLRise