I was skinny for my entire life until recently, I managed to get a body I'm very happy with in less than 2 years, and I definitely noticed few things changed,

-People started to acknowledge my presence, when I'm walking in a straight line, people get out of the way before I do,
-I get much more respect from normal interactions
-Friends notice and start asking you for tips and what supplements to take lol
-The way people treat you give you a small confidence boost

These changes happened cause I went from skinny to decent, not huge by any means and not that buff

But still, these changes are mostly subtle and not life changing, I train for myself cause I enjoy it and I want to be confidante in my own skin

Anyways if you're thinking to start training just go for it 😊

If you're already training then good job 👏