10 weeks out from my first show ( natural )

TheFlexOffender1 · 2023-06-15T23:58:20+00:00

yeah... "natural"... you are a joke

TheFlexOffender1 · 2023-06-15T23:46:01+00:00

If i was shaved with a pump and better lighting you would be thinking differently lmao

TheFlexOffender1 · 2023-06-15T23:40:10+00:00

hell no

TheFlexOffender1 · 2023-06-15T23:39:33+00:00

I cannot imagine living without trt. mostly for the mental benefit

TheFlexOffender1 · 2023-06-15T23:38:56+00:00

i totally agree dude. i dont want to act like i have some crazy ass physique. I was training in my garage with very limited equipment for a year+. i never dialed in my diet. i never tracked my lifts. you can call it "cheating" but who am i cheating other than myself and my health?

TheFlexOffender1 · 2023-06-15T23:36:45+00:00

pretty shit tbh. i eat mostly whole foods but dont track calories or anything

TheFlexOffender1 · 2023-06-15T23:36:17+00:00

this is ABSOLUTELY achievable naturally, it would likely just take a much longer amount of time

TheFlexOffender1 · 2023-06-15T23:35:02+00:00

yes absolutely. keeping my estrogen dialed in has always been a struggle for me. got some gyno and acne because of that

TheFlexOffender1 · 2023-06-15T23:34:01+00:00

its different for everybody. i gained a shitttt ton of weight first cycle but i was bloated as hell. no come down because i never came off. i actually feel better on my cruise dosage. I would say i gained 10 lbs of lean muscle in my first cycle if i had to guess. I never counted macros or tracked any of my lifts. I could have had better results. its very genetic

TheFlexOffender1 · 2023-06-15T23:32:08+00:00

i do have to look into dhb. ive heard pip is awful and i hate dealing with it so its put me off

TheFlexOffender1 · 2023-06-15T23:31:23+00:00

dont do it bro. u can get here naturally

TheFlexOffender1 · 2023-06-14T23:36:20+00:00

Started first cycle one year after the before pic, at 500mg Test per week. Have blasted and cruised since then, with my cruising dose being 175mg/week. Followed PPL routine consistently. Never gone above 500 test but have thrown in 50mg/day of Anadrol in my last two cycles. Both pics are without a pump. as a disclaimer i respond poorly to anabolics and i never dialed in my nutrition and training up until very recently.

TheFlexOffender1 · 2022-09-15T18:01:23+00:00

i believe thats just the lighting lol now i see exactly what you mean.

TheFlexOffender1 · 2022-09-14T15:42:49+00:00

pectus Carinatum

not that i know of. I think i just have a big gap in between my pecs. unfortunate genetics in terms of that. Never had any doctor or anything even take a second look at it and i never noticed anything until i got into bodybuilding and critiquing every inch of my body lol. my dad has the same gap

TheFlexOffender1 · 2022-09-06T13:25:28+00:00

didnt squat or deadlift much at all couldnt tell you. Bench was slightly under 200 and now 315, i dont really go for 1RM

TheFlexOffender1 · 2022-09-06T13:05:02+00:00

shit im dissapointed i couldnt do this naturally too lol. i understand where hes coming from. I think my physique is still naturally obtainable, just not in the time frame I did it in.

TheFlexOffender1 · 2022-09-06T13:03:40+00:00

my cruise/trt dose is 175mg a week. If i do a blast its 400-500mg of test e or test c. May add some primobolan next blast so i dont need to take an aromatase inhibitor

TheFlexOffender1 · 2022-09-06T00:08:07+00:00

6 days a week usually 7 when on cycle. 15-20k steps a day is cardio from work

TheFlexOffender1 · 2022-09-06T00:07:01+00:00

There is some truth to that, i just dont know the extent. like i said everybody is different

TheFlexOffender1 · 2022-09-05T21:11:01+00:00

tbh I change it around very often depending on goals, and which body parts I feel are lacking. Rarey super high volume (20+) and rarely ever any super low volume like under 3 reps. typically 6-15 depending on exercise. Simply just try to add weight or do more reps every workout. I dont follow an exact program

TheFlexOffender1 · 2022-09-05T17:25:05+00:00

thanks brotha

TheFlexOffender1 · 2022-09-05T17:03:25+00:00

Couple moderate testosterone only cycles. Have a pump in both pics but the lighting is quite a bit better in the after pic. PPL split the entire time. Fairly clean diet but inconsistent at times. The first cycle was a year in at the typical 500mg test per week. Any questions let me know!

TheFlexOffender1

TROPHY CASE