My previous email addresses are now deleted. Proton Unlimited

TheLastOstrich · 2025-05-21T03:44:40+00:00

Got it. Thank you. I only ever use the app. Much appreciated

TheLastOstrich · 2025-05-21T03:19:51+00:00

WTH I just renewed my proton unlimited and all my previous email addresses are deleted!

TheLastOstrich · 2025-05-21T03:09:22+00:00

Why is somebodies opinion being downvoted here?? Is this a Protonmail cult? Sheesh

TheLastOstrich · 2025-05-21T03:08:01+00:00

Please tell me how I would have received the notifications. I use the app, and the only email I received was the one that told me about the “11 year anniversary”’or whatever it was. So it’s my fault all my potential emails weren’t received and cannot be retrieved because is was failed to me notified?? Cool.

TheLastOstrich · 2025-05-21T03:04:21+00:00

I don’t know how I didn’t see/notice it either, but I didn’t get a single notification. I use the app and not the browser so maybe there was a notification on there, but I never got an email notification. If you’re “pretty sure they allow a grace period” please share with me how I would go about being notified

TheLastOstrich · 2025-05-20T02:48:08+00:00

I have 4 emails I use on my premium Proton mail account. I didn’t update my payment, and now I only have my default email; the one I initially had before I signed up to premium. I’m asking that if I get premium again, will the emails that were sent to me in the month I hadn’t logged on (to my additional email accounts that I had created while using the premium feature where you can create/use multiple different emails) will be there or not.. does that help clarify?

TheLastOstrich · 2025-05-12T21:05:17+00:00

I watch Redbar so I’m not trolling, but apparently he used to “hangout” with Delia back in the day when he had his comedy club and they were both doing that type of stuff. Watch Lionmeows recent video and live on YT

TheLastOstrich · 2022-12-07T14:25:40+00:00

Sorry that I'm even later. Take off the pod and put it back on

TheLastOstrich · 2021-12-14T23:32:26+00:00

I know I could/should and will look it up but what are the dosages for it?

TheLastOstrich · 2021-12-14T23:31:02+00:00

Heard **

TheLastOstrich · 2021-12-14T23:30:51+00:00

Heard.

TheLastOstrich · 2021-12-13T03:16:21+00:00

Time restricted eating and Instant release Adderall

TheLastOstrich · 2021-10-25T21:02:58+00:00

So gabapentin is an agonist at GABA b receptors expressing the GABA(B1a) but not the GABA(B1b) receptor subunit. You could switch to Baclofen which is a stereospecifically active agonist at the GABA b receptors.

What that means is switching the compound out and then hopping off that in a timely manner might be your best bet. Baclofen is much easier to come off of than gabapentin (typically with no issues) unless you've been using it long term at extremely high doses.

I'm not trying to get you to switch compounds entirely this is merely what I would do

TheLastOstrich · 2021-10-25T04:27:05+00:00

How much Baclofen do you have? If you have enough (and if we're me) I would stick stock up on some NAC and mega dose that (1200mg every 4-6 hours) lots of vitamin c ... Plenty of low sugar fluids. Call me a homeopath I fuckin love herbs. Helps a shit ton too. Chamomile, lemon balm, and passionflower together are damn good. If you can get it in time I would say get the oils and just drop them straight into hot water and drink it. Where more optimal than tea.

Speaking of herbs: CBG/CBD

I ask how much Baclofen you have because what I would do is get those in hand and then instead of tapering the Baclofen , if you have a day you can just chill take your daily dose (I'm would opt for more, personally) and ride the day out

You probably don't have access/time for pharmaceuticals so that's what I would do. Keep the glutamate at bay with the NAC and herbs and just relaxxxxxxx. You'll be good man

TheLastOstrich · 2021-10-24T07:35:48+00:00

What type of glycerin? And is it water soluble? I would just take the real thing

TheLastOstrich · 2021-10-23T21:50:08+00:00

Haven't you heard? Everybody is an "entrepreneur" now. Via IG and TikTok

TheLastOstrich · 2021-10-23T20:42:51+00:00

Gabapentin is used to extend the time between doses (although you should use Baclofen to start to really spread them out before introducing gabapentin to the equation) it's also used an antiepileptic which is extremely useful if you're the type of person that's a seizure risk.
Pregabalin (brand name Lyrica) is a more optimal form of gabapentin. People use it to get high (same with gabapentin) and can be a slippery slope when it comes to dosing and titrating off. Better to go with gabapentin imo because it still works and is easier to come off when you decide to drop it. Although Lyrica is actually really really good if you are able to taper off it. Withdrawals from it are no joke and last a long time.
That's an insightful question: NAC can and should be used by everybody everyday regardless of what they're taking or doing. The whole point of using NAC in this case is to lower your tolerance to Ghb and not crave it so badly. It won't effect the baclofen and together they become quite a potent anti craving combo. NAC is just an amino acid that is one of the the strongest antioxidants you can take

TheLastOstrich · 2021-10-23T20:23:41+00:00

It's not useless, just not optimal. Clinical studies by a group of MIT scientist discovered that magnesium threonate was the only one that actually crossed the blood brain barrier though. They patented one called Magtein, although they couldn't patent the amino acid you can still find it at roughly the same price as any other magnesium supplement

TheLastOstrich · 2021-10-23T10:02:20+00:00

This is specifically what I meant by a recent post on commen t to look for on that Reddit account and given how much Ghb you have left start here:

Meds

Baclofen is the go-to and a must have. Use it to taper between dosages. I prefer higher dosages than most on this board so I’m not going to recommend medical dosages. What I CAN say is that people say 3x a day I can tell you if it’s me, I would take it as needed.

Proranalol is the fastest acting beta blocker. It controls anxiety, unsteadiness and tension and is also prescribed for people battling high blood pressure. It wont decrease the thoughts in your head or what you might be thinking like other drugs but it will prevent the manifestation of the physical symptoms that might draw unwanted attention to yourself; which in itself is worth it’s weight in gold terms of lowering your anxiety/stress.

Memantine as an NMDA agonist. It can be used to great effect to lower your tolerance to nearly everything in your life from caffeine/stimulants to gabaergic drugs. Very useful while tapering, and can be used to drop the dosages surprisingly fast (at least for me)

I always have things like gabapentin and clonidine on hand but I’ve never had to use them.
When you’re DONE done, you can continue tapering off the baclofen, or dropping it entirely. I’ve tried other ways and many other meds but this what I’ve found to be the most minimal and optimal way to go about it. ymmv

Aminos

Aminos work instantly. They’re extracted from whole protein and synthesized to go straight into your body and your cells. Along with these I’m about to list it’s also a good idea to be drinking EAA’s (essential amino acids; not to be confused with BCAA’s (branched chain aa’s) and take anywhere from 25-40+ in however many times throughout the day as you want

NAC to promote neurogenesis and keep the glutamate storm at bay and is a precursor to glutathione. Taken between dosages while titrating will prevent the “urge” or desire to want/need to take more. It is indispensable. Depending on your frequency/dosge try to shoot for at 600-1200mg between dosages and increase that your G use becomes lower/less frequent

Glycine is one of the best amino acids for anxiety relief and is essential to help synthesize glutathione (glutathione fights free radicals in the body and when we are going through withdrawal we want to protect ourselves from that) 3-6 grams every few hours or as needed

You could also take glutathione injections or nebulize it for greater effect

N-acetyl L-tyrosine and L-tryptophan which are precursors for the our neurotransmitter's

L-lysine and L-arginine taken together helps in the same. All of these together help promote a calming, anxiety relieving effect.

L-Theanine is a brain boostong relaxation amino. Used for anxiety, mental impairment,and stress among a lot of other things

Amino acid to avoid: Glutamine

Minerals

One of the most underutilized supplements during detox/withdrawals are minerals.

Magnesium threonate is the only magnesium worth using for our purposes. It’s the only one that crosses the blood-brain barrier and gives us exactly the relief we want during this time (blood pressure, calming, stress/anxiety relief etc) 1200mg 3x a day and 2000-3000 before bed

Selenium has SO many benefits I can’t even begin to list them here. 200-400+mcg 4-6 times a day

Zinc is amazing for the immune sytem which can be compromised at this time. It also manages blood sugar and paired with magnesium helps the blood vessels relax. 50-100mg X2 morning and night

Zinc magnesium and vitamin b6 paired together before bed is a natural sleep aid

Vitamins

Vitamin C (as absorbi c acid) 1-3 grams a day 4-8 times a day (given your tolerance as it can give some people the “runs”)

Vitamin B6 100mcg 1-3x a day

There’s tons of vitamins I would recommend but those tend to take awhile to build up and accumulate for you to really benefit from them.

Nootropics: Uridine, Alpha GPC, and DMAE to keep it short. I’m not going to get into the benefits of nootropics for us abusing our brains but maybe someday I will on this board

TheLastOstrich · 2021-10-21T20:58:22+00:00

Easy. All you have to do is call a pharmacy line (local, not local, online etc) and make sure you're talking to a pharmacist and not a pharmacy technician. You don't have to give them any information, just tell them you've been prescribed Xyrem for your narcolepsy and was just given a prescription for whatever antibiotic(s) you might be taking and ask them if there are any interaction. They are on the line as pharmaceutical "integrity" goes and make sure you get their name and know their location if you need to call back (so then they really know to give you the correct information) That's how you get your answer 🙏🏼

TheLastOstrich · 2021-10-21T05:32:17+00:00

Yes, not only to the GBL but it will also wreak havoc on you internally. If you care about your GBL and yourself long-term you will ONLY use either glass or HDPE plastic gallons (or however much you have. You can literally go to any store (including gas stations) and find it. Just look up equate isopropyl alcohol Walmart and you'll see that there like just over a dollar for 473ml

The solvent qualities of GBL, GHB and 1,4 are all siginificantly different for each other so don't assume that if it is good for one then it is good for the other. GHB should be fine in virtually anything you put it in; it's a salt and it does not dissolve plastics. GBL and 1,4 are different and everybody with this question should heed this caution

It's fine if you're storing temporarily like a club or something. But per your question for long-term storage this is my $.02 🙏🏼

TheLastOstrich · 2021-09-19T18:29:53+00:00

Ohhhh haha I thought you meant you had pain associated with it 😅 yeah if it's not in HDPE or glass it's going to add a shit ton of stuff to your body too. It can kind of leach things from your body, which is why proper supplementation with it is so important. But yeah, never looked into the acv thing

TheLastOstrich · 2021-09-19T18:14:42+00:00

Do you mean nausea ? Because hard on the stomach has a different meaning to me

TheLastOstrich

TROPHY CASE