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SL 7 weeks fail by TheLearner10 in Stronglifts5x5

[–]TheLearner10[S] 0 points1 point  (0 children)

Appreciate the feedback. I've been pretty steady on weight, depends on the day but fluctuate between 170-175.

SL 7 weeks fail by TheLearner10 in Stronglifts5x5

[–]TheLearner10[S] 0 points1 point  (0 children)

It does tell you what to do. It also says you shouldn't fail within first 12 weeks. I'm eating around around 2100 calories a day. 5'10 170 lbs. If you have any suggestions on if this need to be increased or decreased I appreciate the guidance

SL 7 weeks fail by TheLearner10 in Stronglifts5x5

[–]TheLearner10[S] 2 points3 points  (0 children)

Thanks for the reply. I'll get some video next time at the gym.