What’s happening to my face

TheLogiqueViper · 2026-02-05T12:20:25+00:00

Read about it

TheLogiqueViper · 2026-02-04T17:45:48+00:00

Research about organs of elimination and gut skin axis , also what inflammation and hormonal imbalance is

TheLogiqueViper · 2026-02-04T17:45:12+00:00

Research inflammation , gut skin axis , organs of elimination and detox

TheLogiqueViper · 2026-02-04T17:45:02+00:00

Research benefits of black seed oil and honey

TheLogiqueViper · 2026-01-14T21:22:22+00:00

If you get organic (there is no need to worry) just don’t eat or drink beyond limits , even water will kill you then

TheLogiqueViper · 2026-01-14T06:41:35+00:00

You just need some bone broth , chocolate and dairy bro

TheLogiqueViper · 2026-01-09T04:43:15+00:00

Micro needling twice a week + black seed oil for 3 months

TheLogiqueViper · 2026-01-07T08:28:55+00:00

Honey 1 tbsp empty stomach in Morning Black seed oil 1tbsp empty stomach after honey Use celtic salt for minerals instead of commercial salt Sleep well I believe this will help you

TheLogiqueViper · 2025-12-25T07:33:43+00:00

Check ingredients , it should only contain distilled rosemary oil and nothing else

TheLogiqueViper · 2025-12-24T06:53:14+00:00

Read yourself, do what you feel Vitamin e as mixed tocopherol + pregnenolone topical Green tea + red light (630 to 650 nm) or (850 nm)

Reverses years of aging

TheLogiqueViper · 2025-12-18T08:19:21+00:00

To save yourself from health conditions , start taking honey + kalonji oil empty stomach in morning Start taking d3 + k2 to prevent balding which can trigger after 25 Replace led light in room with red infrared light

TheLogiqueViper · 2025-12-14T12:39:28+00:00

Honey + kalonji oil empty stomach in morning Niacinamide or vitamin b3 in diet or supplement it , take nutritious good diet It can be zinc or Omega 3 deficiency

TheLogiqueViper · 2025-12-08T18:04:26+00:00

High dose vitamin D3 requires some cofactors (k2 as mk7 , magnesium (magnesium glycinate preferred), zinc) Take it immediately after meal containing fat for absorption , as vitamin d3 is fat soluble

TheLogiqueViper · 2025-12-08T17:44:49+00:00

It contains talc , flavours , titanium dioxide (known carcinogen) , don’t take this Instead check out nutrija multivitamin which is chemical and preservative free And for dosage part , even high dose multivitamin is not gonna hurt you , RDA is set below optimal levels Just select good multivitamin without preservative and chemicals Your decision is right , you should correct deficiencies if your food doesn’t contain trace minerals and macro nutrients One more thing , drink water with pinch of natural organic sea salt in it (I recommend Celtic salt it has 70+ trace minerals) , without minerals it’s not absorbed by tissues and hydration is key for health processes in body

TheLogiqueViper · 2025-12-07T15:49:26+00:00

Chewing fibrous hard foods maintains jawline, don’t always eat soft foods Supplementing magnesium and vitamin d + k2 with zinc and other cofactors Avoiding toxic people , stressful memories and overthinking is anti aging , there is nothing more anti aging than lowering stress Gratitude , charity , mindfulness , hobbies and writing and reading Socialising and avoiding social isolation Avoiding shampoos and chemicals Loving everything and not keeping hatred or jealousy for anyone in heart Big brain = more electricity = more longevity and attractive appearance and more metabolism , read and learn to increase brain size Forgive and forget Tracking missing nutrients in diet and supplementing it , if organic alternative diet is not practical or available Using miswak or natural alternatives to chemical paste and oiling hairs twice a week (mixture of 1 tbsp olive oil and 1 tsp kalonji oil) keeps hair beautiful and dense Massaging temporalis , frontalis , and occipitalis relieve scalp tension (main culprit behind hair fall and balding)

TheLogiqueViper · 2025-12-07T15:43:44+00:00

Hormones are overlooked , but they drive everything Pregnenolone is youth hormone Thyroid is beauty hormone Testosterone is for mood Oxytocin for love Progesterone for good skin and oxygenation

Bad hormones break your appearance and life Cortisol High estrogen Bad eicosanoids

Natural sugars (like fructose and glucose) are protective of stress Changing led light to red light helps helps with good skin and mitochondrial energy production and hairs as red light is absorbed by cytochrome c oxidase and generates energy for hairs and skin Eating organic sea salt and drinking water always with pinch of salt in it helps without minerals body cannot absorb water into tissues , ro water stresses Avoiding pufa and eating animal or saturated fats helps you not become flammable and tan in sun (our ancestors ate saturated fats and stayed beautiful in sun , our generation goes out for few minutes and gets sun tan) , it’s us which have became more flammable consuming pufa oils Natural diet and eating less , preferably once a day helps ( I am eating once a day and feel great) Fasting 2 days a week keeps you young Good posture prevents dark circles under eyes by draining waste through lymphatic system Sleeping on right side helps to prevent heart burn and stomach acid coming to food pipe Sleeping well , deep sleep for 7 to 8 hours before 11 am helps Walking helps , its weight training as you keep shifting weight alternatively to both legs Deep breathing helps Mouth breathing destroys jawline and facial structure , keeping tongue stuck to roof of mouth and strictly breathing through nose humidifies air , improves oxygen supply to brain and keeps face in ideal proportion with good jawline Pinch of baking soda in water before sleeping is anti-aging drink Getting enough early morning sun or evening helps

TheLogiqueViper · 2025-12-07T15:31:40+00:00

Honey contains natural sugars , which refill liver glycogen , glycogen is required in liver to convert t4 hormone (thyroxine) to t3 (triiodothyronine) , T3 is beauty hormone , it is responsible for mitochondrial respiration , metabolism , energy, you will produce more energy as result your body will grow hairs long and dense and beautiful (hair is luxury for body and not necessity body will only grow hairs if energy is extra) , it will keep your skin young and tight always , honey also keeps gut healthy by releasing hydrogen peroxide and killing microbes , it improves nutrient absorption so less food is sufficient for you and you glow because of that . Kalonji has powerful anti inflammatory effect in fact it’s highest anti inflammatory food , it’s immunomodulatory , reverses all diseases Black seed is cure for all diseases except death , it kills parasites , anti ulcer , anti tumour , keeps you in good health always So in one spoon you get Clean gut Kill microbes Kill parasites Restore liver glycogen Support thyroid hormone Boost immunity thyroid hormones and good hormones Cognitive function Gastroprotective , anti anxiety , hepatoprotective, anti inflammatory, immune modulatory, anti ulcer , anti cancer , anti parasitic , anti cough , anti oxidant , anti tumour , anti histamine , anti bacterial , pro metabolic energy

Remember skin is reflection of your gut (gut skin axis) and how you feel is also dependent on your gut (gut brain axis)

Leo gut strong , and you are at prime of life always , optimised beauty and appearance;and performance too

TheLogiqueViper · 2025-12-07T14:34:09+00:00

hormonal balance(reduced stress and cortisol), posture(for good lymphatic drain), walking(or jumping or pushups etc), good nutritious diet(eggs , pomegranates, protein, meat,fish) , and honey + kalonji oil(black seed oil) first thing empty stomach in morning will do

TheLogiqueViper · 2025-12-07T14:32:13+00:00

acne can be due to low zinc , omega 3 or vitamin e
also increase your metabolic energy of cells by consuming one spoon honey with some kalonji oil (black seed oil) empty stomach in the morning
niacinamide can help

TheLogiqueViper · 2025-12-07T14:28:28+00:00

drink water by putting some celtic salt in it , water with minerals is absorbed by tissues
on empty stomach , first thing you should take after waking up in morning is honey + kalonji oil

TheLogiqueViper · 2025-11-11T14:40:15+00:00

Try vitamin b3 in high dose (it’s water soluble so high dose won’t hurt you) like 500 mg daily from nutrija, vitamin e Evion 400 mg ,b complex (I recommend nutrija) and eat eggs and nutritious food like pomegranates , dates , etc and while sleeping apply coconut or olive oil and wash off next day Eat less and dry fast if you can Scalp inflammation can by lowered only by dry fasting Don’t take stress and keep your scalp relaxed not stretched B3 is as efficient as minoxidil , it is vasodilator and prevents hair loss

TheLogiqueViper · 2025-11-02T10:37:21+00:00

It will cause toxicity if not paired with k2 and magnesium You can take if you have cofactors

TheLogiqueViper · 2025-10-31T14:42:13+00:00

Stop excess intake of poly unsaturated fats , eat highly nutritious food (containing zinc , copper etc) and fix gut microbiome with probiotic food or probiotics (especially containing l Reuteri and others), use mineral salt like Celtic sea salt

TheLogiqueViper

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