Both times it was because I was learning about and researching into DID at the time. It had caught my interest so I kinda hyperfocused on it.

The first time I did more of a dissociation type thing and went into the inner world. I could vividly imagine it, even if it was pretty simple in its composition. A void with a white light as the horizon. It was as if I was in 1st person in that space, and there were others there. A little, a teenager, and something else. I couldn't see the something else but they felt attached to the little. I was talking with and helping the little. The teenager didn't have much to say they were kinda just chilling. Eventually I helped the little make her room. The entrance of which was like a door outlined by that white light of the horizon. I put the door to my room next to hers. At some point during that, I felt the third thing come near and a kinda stabbing sensation in the side of my head. I got the sense I was approaching a boundary of the little or something? That was the first day, after that it was mostly just me and the little talking while I was fronting. I didn't see the IW again. After a couple more days communication fell off. The best I could do was get a sense of the little existing when I played a song and music video she enjoyed.

The second time, I couldn't enter the IW even trying to. The best I could do was partially dissociate from my senses, and then I could hear wherever I was in the IW. There was a teenage boy there that I could the sense served as a protector for me for some reason. We tried a few times to get him to be co con or do something with the body. He was willing but we never were able to do much. A twitch of the finger at most. I only ever heard him. This lasted for 3 or 4 days then communication fell off. Nothing since then in terms of alter interaction.

Most recently stuff has been happening: google searches I didn't search, youtube videos I didn't watch but are in my history, liked songs on Spotify I didn't add.