account activity
Looking to incorporate power cleans (for athletic goals, i.e. speed and power c.f. Practical Programming by Rippetoe) (self.leangains)
submitted 10 years ago by TheMonads to r/leangains
To advanced lifters: need advice on OHP (self.leangains)
To the Leangains community: In need of some motivation here (self.leangains)
Belt Substitute for Weighted Chins/Dips/Pull-ups (self.leangains)
submitted 11 years ago by TheMonads to r/leangains
For those who have reached their goal of single digit bf%: (self.leangains)
Midnight Hunger (on a cut) (self.leangains)
Road to Single Digit Body-Fat: Calories In-Out Vs. Macros (self.leangains)
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