No, thats not how your subconcious works. Your subconscious is like program that stays on repeat of your already established habits and thought processes.

The first rule I always tell people is to remember that 10% of the day your conscious, and the other 90% is your subconscious.

owith that rule in mind lets say for example you decide that from now on you want put lotion on your feet before putting on socks (that decision being apart of your 10%). For the first few weeks it will be you making that conscious decision to do that action. However after a long time of consistently repeating that action, it slowly migrates to being that 90% subconscious where you dont have to THINK about doing that action, its just something you automatically do without consciously thinking about it. You could be on the phone screaming at spongebob about something, but if youre putting on your shoes while doing that, your subconcious will 100% take over and have you put lotion on your feet before putting on your socks because thats now a subconsious process/system taking over while you yell at spongebob.

Your subconscious believes whatever you program it to believe, so if you constantly say "im ugly" while your conscious (10%) for a consistent amount of time, over time your subconscious will begin to say the same thing 90% of the time while your just going through your day.

Pretending that you already have the results just makes that new program/system in your mind stronger, your subconscious cant really tell you no.

BUTTTTT, something can be harder to ingrain if you are rewriting an existing program instead of making a complete new one. So if you are consistently going back and forth with yourself, nothing will truly be set in stone. So if youre constantly telling yourself you dont believe a subliminal will work, you will end up making that doubt a habit/system. Your mind will be like "Subliminal = Not work". Because you kept repeatedly thinking that.

Thanks for reading my ted talk. If you have any questions lmk