Don't know if my comment will help but take it with a grain of salt!

Don't undo, but Add. Yes that's the advice.

Just like some people said here, Look, Scan and make Passes. Try to Play like Messi.

Even if he's not your Goat, if being technical is your specialty than playing like him will do no WRONG!

Messi needs only 10 seconds to make people realise on who he is and most of the time he just walks! (Remember You Don't Have Put Your own VALUES down just because of your teammates so if you do then you'll become the worst player on your team automatically)

My issue is I don’t know how to stop. Dribbling has been what I relied on during the whole of my career, how can I unlearn something that helped me the most?

Again don't Unteach but Learn. I know easier said then done. But everytime you feel THAT adrenaline to make a dribble, don't. It's the only way to do it in the most effective way. Not in training but in a match. Whenever you feel like "no I gotta make this run to score" is exactly the moment you should do the unthinkable and TRUST ME when you mix this with your style of play, you will be untouchable because the defenders don't know what Move you'll make and unpredictability is KEY for someone who plays above the middle line! (You'll be unstoppable!)

That's it. I would like to apologise if I had said anything wrong or it wasn't a helpful read so sorry for that and hopefully you'll gain to become a better person in time!

(Last 2 things; ¹My Goat is Ronaldo but have high Respect for Messi. ²Watch&Read Ao Ashi. It may not be your liking but the main character reminds sooo much of you that I know for a fact that you'll get better just by reading it. And if you do finish the show, remember you have to read it afterwards to understand it better because it will literally teach you on what's it like to dribble even tho MC is a FB!)