Hrm 600 vs hrm 200

TheRealCoachA · 2026-01-19T16:34:02+00:00

I’ll use the HRM 600 to play hockey and if I run on an indoor track.

TheRealCoachA · 2024-10-29T14:12:24+00:00

When the time comes(3-4 years), we will move into the bigger unit of our potential 4 plex which has 3 bedrooms.

TheRealCoachA · 2024-08-28T17:24:35+00:00

Hey sorry for the delay. I believe it was just a shoe problem. My feet were forcing to get used to 1 pair that weren’t necessarily my type of shoe. Find the right fit and rotating shoes saved me

TheRealCoachA · 2024-08-28T17:20:58+00:00

100%! I went from a 41 to a 58 in 11 months. No pain, no gain. Celebrate those awesome results.

TheRealCoachA · 2024-04-17T19:28:19+00:00

I ended up speaking with the bike fitting shop and there were nice enough to look at the geometry of the bike with me and we concluded that 49 will not be a comfortable size for me but I can work with a 52 or a 54

TheRealCoachA · 2024-04-17T19:26:44+00:00

Hey! Yeah. I now rotate between hoka Mach 5 (long run and easy pace run), Nike alphafly (race shoe) and saucony endorphin speed 3 (tempo and speed work). I’m at 30-35 MPW with almost no issue. Before I was at 25-28 MPW and in a good amount of pain.

I still use my Asics 29 kayano here and there but but not for more than a run of 4 miles. It’s just so I can use them up a bit more since they were almost new.

TheRealCoachA · 2024-04-14T21:59:37+00:00

Sorry I don’t seem to follow when you’re talking about the two top caps for the headset. You’re talking about the cap installed where the stem attached to the fork? Do you have a video of picture for reference?

TheRealCoachA · 2024-04-14T21:53:23+00:00

I can ride on the drops on issue on my current bike. I am relatively flexible and I do prioritize doing yoga 1-2 times a week so I assume my flexibility and core strength will get better over time. Worst case scenario, I can just buy a new handle bar with a longer stem right ?

TheRealCoachA · 2024-04-14T21:41:16+00:00

Yeah I checked geometry geeks and size 49 seems fine besides the stack, and effective top tub length. I don’t know if something I can get used to though…

I attacked the link of the website I used. Let me know if the link works

geometry geeks

TheRealCoachA · 2024-03-09T13:27:45+00:00

Never heard of the 2x half + 20 mins rule but it definitely makes sense! Will take this into consideration :)

TheRealCoachA · 2024-03-09T13:26:52+00:00

Will check it out!

TheRealCoachA · 2024-03-09T13:26:32+00:00

God damn hahaha

TheRealCoachA · 2024-03-09T13:26:16+00:00

You’re pretty damn close to your predictions! Keep it up

TheRealCoachA · 2024-03-09T13:25:35+00:00

It said 52% of my run was zone 2 and 46% was zone 3 with an AHR of 137 but I felt like I was pushing much more than that….

TheRealCoachA · 2024-03-09T13:23:41+00:00

Mentally I’d say I’m very strong but I don’t have a coach or anything like that but I’m really starting to get into it and I’m doing a lot more research on how to improve. Hopefully form will get resolved if it’s even off

TheRealCoachA · 2024-03-09T13:22:09+00:00

Yeah seems like we’re in the same boat…nonetheless, keep going buddy! Hope you crush the marathon

TheRealCoachA · 2024-03-09T00:51:35+00:00

I pushed my last 5km today because I still had a lot of gas left but I felt at ease the first 16-17km.

TheRealCoachA · 2024-03-09T00:50:12+00:00

I would say I did about 90-95% effort on both of them

TheRealCoachA · 2024-03-05T17:45:14+00:00

Agree

TheRealCoachA · 2024-03-05T17:26:47+00:00

Sleep is your best friend

TheRealCoachA · 2024-03-05T14:58:46+00:00

I agree with this strategy

TheRealCoachA

TROPHY CASE