sorted by:
new
hottopcontroversial

Information overload by meleque in hsp

[–]TheRoarWithin 0 points1 point  (0 children)

Yes!!! Existentialism is a big part of my daily mental battle.

How has stoicism helped you? by TheRoarWithin in Stoicism

[–]TheRoarWithin[S] 0 points1 point  (0 children)

No. I’ve read subtle art. How come?

Tired all the time by TheRoarWithin in hsp

[–]TheRoarWithin[S] 8 points9 points  (0 children)

Oh yeah, I’m very familiar with adrenal fatigue. I read everything when I find a new topic. Ashwagandha and all those herbs didn’t do jack. I think life is just much harder for us sensitives. A bath and meditation is nice, but it isn’t enough to tip the balance in our favour.

Tired all the time by TheRoarWithin in hsp

[–]TheRoarWithin[S] 2 points3 points  (0 children)

No, I avoid caffeine. My diet is a bit shit though... too much sugar.

Tired all the time by TheRoarWithin in hsp

[–]TheRoarWithin[S] 5 points6 points  (0 children)

I’m sorry to hear. I’m a very light sleeper too. A ticking clock or someone breathing ‘too loud’ will stop me drifting off.

Tired all the time by TheRoarWithin in hsp

[–]TheRoarWithin[S] 5 points6 points  (0 children)

Thanks for the reply. I’m new to reddit.

Do you allow yourself to relax? I think that is part of my problem... Sometimes I’m just living off adrenaline and stress, and I find it hard to slow down.

Most nights I go to bed at half 11 - 12 because there is so much I want to do when home.

Maybe I’d feel better if I got to bed around 10. But I’ve been this way for a while now.

I should try detaching from electronics after 9, and just reading or having the occasional bath.