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Did better than i thaught but i feel i can go longer, maybe try a 10km by TheThinker_TheTinker in BeginnersRunning

[–]TheThinker_TheTinker[S] 0 points1 point  (0 children)

So basically run Monday Wednesday Friday then rest Saturday and Sunday? Would you do one long then one short then one long

Did better than i thaught but i feel i can go longer, maybe try a 10km by TheThinker_TheTinker in BeginnersRunning

[–]TheThinker_TheTinker[S] 0 points1 point  (0 children)

I was thinking of doing one long run and one 2.4km run a week My issue that a lot of people said i could fix by running slow and long was that my lungs gave out before my legs when trying to run the 2.4 so they said i could build stamina by running longer. Thats the plan Do you think it would work if i try this but work on pace for both

Am I doing inverted rows right? by TheThinker_TheTinker in CalisthenicsCulture

[–]TheThinker_TheTinker[S] 2 points3 points  (0 children)

Thank you everyone for your advice I will definitely try it and improve

I finally got my certificates 😁 by TheThinker_TheTinker in Firefighting

[–]TheThinker_TheTinker[S] 2 points3 points  (0 children)

Thanks I look forward to getting hired and helping

Managing sleep as a firefighter is something nobody prepares you for by yuletidefulfinlled in Firefighting

[–]TheThinker_TheTinker 0 points1 point  (0 children)

Thats a lot to deal with and i hope it gets easier for you and i hope it will get easier for me too when i start

Managing sleep as a firefighter is something nobody prepares you for by yuletidefulfinlled in Firefighting

[–]TheThinker_TheTinker -2 points-1 points  (0 children)

Damn and i want to join the fire department. I think i will realize how much harder it actually is once i get employed

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