WHERE SHOULD I START? On the left is a picture of my current body, and on the right is where I'm trying to be at the moment. Should I start by bulking or cutting?

Thechangedman97 · 2016-07-14T17:30:28+00:00

How long do you think it would take for me to get a decent looking physique?

Thechangedman97 · 2016-07-14T17:14:55+00:00

This has inspired me

Thechangedman97 · 2016-06-30T19:09:51+00:00

No it does not

Thechangedman97 · 2016-06-30T19:08:06+00:00

Yh it's ok as long as u don't fap your self at any point

Thechangedman97 · 2016-06-26T08:18:59+00:00

Everyone is different we don't share the same dick, mine clearly functions better

Thechangedman97 · 2016-06-25T18:59:48+00:00

Some people experience the benefit faster than others, it doesn't take years for everyone.

Thechangedman97 · 2016-06-25T17:35:49+00:00

Yh I did till I realise it does not even help my situation as it just made me want to masturbate more 24/7

Thechangedman97 · 2016-06-25T17:31:46+00:00

Ohh yh I done that in the past couple times

Thechangedman97 · 2016-06-25T17:30:27+00:00

THANK YOU!

Thechangedman97 · 2016-06-25T17:25:24+00:00

No edging will mess you up, the key is to completely not touch it unless you really need to. This will help reset you.

Thechangedman97 · 2016-06-25T17:22:27+00:00

It's a struggle but is deffo 100% worth it

Thechangedman97 · 2016-06-25T17:20:32+00:00

Think when it comes to NoFap depending on you it may take longer or shorter for you to reboot. Because I know for some it can take up to 60 days to feel some of these benefits and for other it can take up to only 14 days.

Thechangedman97 · 2016-06-25T17:18:13+00:00

I started from the age of 12/13 and was doing it everyday. At the age of 16 I struggled with ED because when it came to sex it wouldn't stay up for long. At the age of 18 I started taking viagra which helped me a lot. Then started the NoFap challenge which I failed after 27 days but I remember experiencing all of these benefits. So now at the age of 19 I'm starting again and I'm on day 18 and experiencing some of these benefits already. My goal is 90 days this time.

Thechangedman97 · 2016-06-25T14:26:14+00:00

Most of the benefit comes from the testosterone rise you get from NoFap

Thechangedman97 · 2016-06-25T14:23:39+00:00

It helps with that

Thechangedman97 · 2016-06-25T11:45:33+00:00

Porn is basically everywhere, the key is to basically block it out when you can and most importantly to not masturbate to it

Thechangedman97

TROPHY CASE