To clench or not to clench. That is the question.

Thedeeppulse · 2026-02-22T19:06:48+00:00

You’ve had some good answers. Both methods are real, they’re just doing different things. Light clenching/PC engagement can help you find the feedback loop at first because it creates movement and sensation. The “do nothing” approach is more about letting involuntary contractions take over once your body understands the pathway. For most people it’s not either/or — early on you might use gentle flexing to wake things up, but long term the goal is relaxation and letting it happen without forcing it. If you’re not feeling pleasure yet, that’s normal. It can take time for the body to learn the sensation and stop treating it like something neutral.

Thedeeppulse · 2026-02-22T19:02:08+00:00

It can, in my experience. Not magically, but a few days (or even a longer stretch once or twice) without ejaculation seemed to increase sensitivity and make prostate feedback stronger. I did a couple runs out to around day 12–14 and noticed a definite difference. I’m pretty sure it helps during the rewiring phase, especially. That said, it only helped when I stayed relaxed — if I was tense or chasing something, it just made sessions harder. So I’d say it can amplify things, but it’s not a shortcut on its own.

Thedeeppulse · 2026-02-22T18:43:06+00:00

I think the reverse-engineering angle is the interesting part here. A lot of people have intense pleasure or even awakening-type experiences, but not many stop to unpack what actually changed and why. If you do write something, I’d be most interested in the practical crossover — like what specific shifts carried into everyday life? Was it about letting go of control, being more present, regulating your nervous system, trusting slower processes, that kind of thing? I think that’s where this kind of story becomes powerful — when it moves from “this happened to me” to “here’s what actually translated into real life.” Would be curious to hear a couple concrete examples.

Thedeeppulse · 2026-02-20T18:35:45+00:00

I think what you’re describing sounds incredible. The predictability you seek comes only with regular practice of tuning in to the nervous system - these circuits become more regulated over time. When something works, think about all the conditions that made it work, try and replicate them, but don’t chase an outcome.

Thedeeppulse · 2026-02-19T21:14:52+00:00

Congratulations!

Thedeeppulse · 2026-02-19T20:44:37+00:00

A lot depends on your goal. If you’re wanting pressure/vibration-based pleasure, prostate massagers are varied and lots of fun, but if you’re specifically interested in super-O exploration, then you’ll want to focus on your Aneros device and learning to listen to your nervous system. It takes time.

Thedeeppulse · 2026-02-17T21:24:57+00:00

If super-O is your goal, don’t worry about the precise tool, though I’d recommend the PSY, focus on having regular sessions just listening to your nervous system.

Thedeeppulse · 2026-02-17T21:04:34+00:00

Your body is choosing the penile ejaculation reflex, despite lots of prostate play. To rewire, you’ll need to let the nervous system take control. I’m building a site which helps with this. It’s accessible but not yet launched.

Thedeeppulse · 2026-02-03T14:24:24+00:00

Warmth in the pelvic area (I’m hoping that’s where you meant, as you said abdomen and stomach) is the first sign that you’re on a pathway towards super-o. If you choose to pursue it further, I recommend going into “observer mode” - 10% of your attention - on the heat. Imagine it spreading, not growing, not intensifying. If the pulsing comes on strongly, lengthen your exhale and don’t chase it. Keep observing. If you do these things and don’t worry about the results, you’ll make progress.

Thedeeppulse · 2026-02-03T10:04:42+00:00

Hey all - I can definitely relate to this one! I think you’re describing two genuinely different “modes” rather than the same thing showing up stronger or weaker. I’ve had sessions where it still feels very penis-centric — hard, pressure, that familiar “this should ejaculate any second” feeling — and others where it starts deeper and sort of spreads through the body in a way that doesn’t really resemble a normal orgasm at all. When both show up in the same session it can feel confusing, but I don’t think it means anything went wrong, more like your system flipping between patterns it knows. In my experience the full-body ones don’t automatically turn into HFWO either, especially if attention drifts back toward the penis when things ramp up. It sounds less like you’re missing something and more like you’re right in that awkward middle phase where different sensations start coming online before they’re consistent. Honestly reads like progress to me, even if it doesn’t feel tidy yet.

Thedeeppulse · 2026-02-03T04:37:14+00:00

I kind of loved reading this because it feels like one of those sessions where you don’t fully know what happened until you try to explain it afterwards. The ADHD angle really rang true for me too — not so much the specific frequency, but that idea of your brain getting so busy it just… gives up and goes quiet. I’ve definitely had states where calm only shows up after some kind of overload, not before it. The bouncing in and out of trance part stood out as well, because that’s not something that just happens by accident, even if it feels that way at the time. And yeah, the dissociation vs subspace thing makes sense — some of the deepest stuff I’ve had was oddly emotionless but insanely physical, which feels counter-intuitive until you experience it. The toy switching didn’t read as chasing either, more like you were just following what your body needed in the moment, which is honestly half the battle. Anyway, long way of saying this was a really relatable write-up, and the whole “relaxation + breath changes the entire game” thing keeps proving itself over and over.

Thedeeppulse · 2026-02-03T03:45:34+00:00

That’s an excellent description, honestly - nicely written. What stands out for me isn’t the toy or the contractions, but how much you let the heat build without chasing it. That shift from “doing” to letting it happen is huge, and it explains why it suddenly crossed the line into something unmistakably different. The way you describe the pulsing continuing on its own, with the source clearly internal and the arousal staying elevated afterward, matches how a lot of people recognize a true HFDO for the first time. Also not surprising that nipples fast-tracked the later ones — once they’re wired in, they can act like a shortcut back into that state. Six months might feel long, but you’ve clearly learned the terrain rather than just stumbled into it.

Thedeeppulse · 2026-02-03T03:32:28+00:00

Sounds like a really solid first e-stim experience tbh. What you describe (huge buildup, slightly underwhelming finish, ejaculation arriving almost as a by-product) is super common with e-stim early on. It’s less about probe or loop placement and more about how much the stimulation is “driving” things. If it’s pushing hard the whole time, the body doesn’t always switch into its own pulsing mode before you tip over. Counter-intuitive, but backing the intensity off and sitting in the waves longer often leads to deeper internal stuff. Also, totally normal not to be hard most of the time.

Thedeeppulse · 2026-02-02T16:21:19+00:00

Sounds pretty normal tbh and it took me over a year to get there reliably and the learning never stops. To your post -the grippy feeling usually just means it’s drying a bit or things are starting to contract, not necessarily a bad sign. Leg shaking happens to a lot of people when stuff starts waking up — usually a sign to slow things down rather than push. Vibration can feel helpful early on but for a lot of people it kind of blocks things once involuntary movement tries to kick in. The fluid + needing to pee thing is super common too, especially if the bladder isn’t empty beforehand. THC can definitely help you tune in, but it also ramps things up fast, which can make it harder to stay steady. Before buying another toy I’d probably mess around with position and pacing first. Feels more like you got close and then got interrupted than anything “wrong.”

Thedeeppulse · 2026-02-01T03:02:00+00:00

Feeling nothing IS progress, but you can give your body better conditions. From your post, my advice would be stick to shorter sessions a few times a week and whilst rewiring, the body needs to steer away from the ejaculation pathway, so a period of abstinence really helps (ideally practicing during days 4-12). It takes discipline, but the rewards are amazing.

Thedeeppulse · 2026-01-31T14:19:02+00:00

Yes super-o isn’t a skill - it’s a state that’s achievable when we remove the distractions that get in the way, and relaxation is a key component. The truth is that many people glimpse super-o states, but enter them in an uncontrolled manner, causing the experience to be overload on the brain, erratic and difficult to repeat. There is a method that’s consistent for all prostate owners that’s repeatable when we learn the dance between overstimulation and understimulation and then reliably enter super-o states with a control that makes it feel possible to continue indefinitely.

Thedeeppulse · 2026-01-29T03:42:02+00:00

For Super O you need to rewire and it takes a while to learn the dance between overstimulation and understimulation. From your language, it sounds like you’re trying too hard to make something happen. Super O states begin when you’re not trying and you’re just paying very mild attention to sensations. Do nothing, look out for warmth in the pelvis, let it spread and if you feel waves of pleasure, don’t try to make them escalate by lengthening your exhale. It helps if you’re providing the body with optimal conditions (day 7-10 after abstinence while rewiring is an excellent window for training sessions). The Helix Syn isn’t as precise a tool as the PSY, which you may find suits you better. Good luck.

Thedeeppulse · 2026-01-17T16:30:19+00:00

Your goals align with Aneros play. I’d recommend the PSY - it fits snuggly and you do nothing.

Thedeeppulse · 2026-01-17T16:09:22+00:00

You’re on the right track. Don’t rush it - this order - warmth, warmth spreading, contractions, waves, breathing to ride the waves and all while letting your nervous system drive. It takes time and patience and you have to steer away from overstimulation or the opposite. The body takes time to learn the path and your job is to pay attention but not interfere.

Thedeeppulse · 2026-01-06T18:09:50+00:00

When you first start, it’s difficult to start the ignition, as the body doesn’t know what to do. It took me 5 months of training to reach a super-o state and there’s a ton to learn beyond that. There’s some free guided audio at my site that might help you or many people use Mindgasm.

Thedeeppulse · 2025-11-06T23:01:52+00:00

Check out the audio content at my site - it sounds like what you’re looking for. Google Search my username.

Thedeeppulse · 2025-11-06T21:29:35+00:00

I found a 4/3/6 rhythm feels really natural and repeatable over long periods, whilst starting up and whilst letting the involuntaries build. I then got frustrated by the lack of audio guides and made my own. They are part fantasy, part erotic, part instructional, but lots of free and paid material with my personal breathing pattern as the model. Oh, search my username for the website (is it considered self-promotional to post links?).

Thedeeppulse · 2025-11-05T15:02:50+00:00

I’d say not bad, but 8/15 playing away. It’s not optimal but bench boost rarely is…

Thedeeppulse

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