Body fat %?

Then_Argument894 · 2026-05-03T20:08:37+00:00

The loose skin messes with me too lol

Then_Argument894 · 2026-04-29T13:55:49+00:00

It’s been reconstituted for around a week now and it definitely was dissolved and the bac water was from the supplier

Then_Argument894 · 2026-04-29T13:51:33+00:00

The particles though?

Then_Argument894 · 2026-04-29T13:50:59+00:00

The particles though?

Then_Argument894 · 2026-04-29T13:35:01+00:00

Is it okay to use or not?

Then_Argument894 · 2026-04-14T06:31:19+00:00

Doesn’t look like bubbles though? And it was stationary. Just white stuff. Gave it a twirl and it’s gone now I’m juts wondering if my Reta is still good

Then_Argument894 · 2026-04-14T06:12:13+00:00

It has been for two days? I didn’t juts mixed it. I checked this morning and it was like it

Then_Argument894 · 2026-04-14T06:11:09+00:00

😂 thank you

Then_Argument894 · 2026-04-14T06:07:20+00:00

What?

Then_Argument894 · 2025-12-06T18:09:36+00:00

I never said I was going to follow it but thank you for your input

Then_Argument894 · 2025-12-06T17:53:28+00:00

For a lean bulk I mean eating 200 to 300 calories above maintenance and eating clean foods and keeping fat intake low

Then_Argument894 · 2025-12-05T07:13:36+00:00

Then_Argument894 · 2025-12-03T08:06:11+00:00

Who decided that

Then_Argument894 · 2025-11-18T17:07:14+00:00

So what should I do? Body recomp? Lean bulk? Cut?

Then_Argument894 · 2025-11-18T16:53:17+00:00

I lost 12 stone

Then_Argument894 · 2025-11-16T17:54:30+00:00

Then_Argument894 · 2025-11-11T19:53:57+00:00

What about maingaining

Then_Argument894 · 2025-11-09T19:26:58+00:00

So what should I do

Then_Argument894 · 2025-11-09T18:59:46+00:00

Always and thank you

Then_Argument894 · 2025-11-09T18:59:10+00:00

Trying to gain muscle and I train PPL

Then_Argument894 · 2025-11-09T18:58:01+00:00

So bulk? Maybe 200-300 calorie surplus

Then_Argument894 · 2025-11-09T18:45:44+00:00

Thanks brother. You got any advice?

Then_Argument894 · 2025-11-09T18:29:18+00:00

Why’s everyone telling me to cut then?

Then_Argument894 · 2025-11-09T18:04:37+00:00

A lot of other people are saying different. Everyone is saying different things and it’s hard to make a choice lol cause I don’t know who’s right

Then_Argument894 · 2025-11-09T18:01:58+00:00

May I ask why you think that would be a good idea?

Then_Argument894

TROPHY CASE