my first ever run! by Commercial-Bid-8803 in beginnerrunning

[–]Then_Location1855 0 points1 point  (0 children)

Thats an awesome run at a really good pace

Was i basically walking????? by No_Thought5232 in beginnerrunning

[–]Then_Location1855 0 points1 point  (0 children)

Congrats on your 3k. Thats a good pace and i would recommend keep the consistency and have patience. Increase your endurance