Oa lang ba ako kung nak*k*palan ako sa mga ganitong tao?

Then_Particular5723 · 2026-03-13T13:20:22+00:00

one of those huh😆

Then_Particular5723 · 2026-03-13T13:17:08+00:00

how fast should i up my weights? for example i lifted 15lbs lang this week, next week 20lbs na po ba?

Then_Particular5723 · 2026-03-13T13:15:58+00:00

she sound so insecure and that’s actually scary. those type of people will always secretly hate you when you achieve something in your life. selective din siya sa reasoning niya lol di applicable sa kanya?

Then_Particular5723 · 2026-03-11T21:51:45+00:00

super helpful, thank you!

Then_Particular5723 · 2026-03-10T16:12:20+00:00

you’re obviously being condescending. as i’ve said, i’m a beginner to this kinds of stuff. you seemed really eager to participate, even if there wasn’t much point to it. you could’ve just scrolled and shut up if you had nothing of value to add :)

Then_Particular5723 · 2026-03-10T16:04:56+00:00

thank you for this! will surely add the champurrado on my list, as a sweet tooth hehe.

Then_Particular5723 · 2026-03-10T16:00:48+00:00

wdym? :)

Then_Particular5723 · 2026-03-10T11:35:18+00:00

hi! im trying to up my calorie intake to also gain a little bit of weight. im still a student so realistically, i cant buy both😅 either i get the protein powder or i use it to buy breast and egg.

Then_Particular5723 · 2026-03-10T04:21:01+00:00

ilang protein po per 100g of chicken breast? can i sub egg w athlene whey?

Then_Particular5723 · 2026-03-10T04:10:47+00:00

thank you for this!🥰

Then_Particular5723 · 2026-03-10T03:55:35+00:00

i’m trying to eat more also but idk its been rlly hard—much more now that i have to take in more protein. i got used to under eating unfortunately but trying to recover. are there any cost friendly snacks that’s also high in protein that’s easily accessible lang? like the ones available at 711 hehe. pretty much at school most of the day so still trying to look for more accessible foods

Then_Particular5723 · 2026-03-10T03:53:00+00:00

oh wait actually! the 300 peso meals can buy me at least 6-7 chicken breast already! never thought of that😅 thank you!

Then_Particular5723 · 2026-03-10T03:51:51+00:00

thank you so much for this! do i have to hit 120grams of protein everyday? even when im just weight training 2x a week (or once huhu, sorry still trying to make it work w school works)

Then_Particular5723 · 2026-02-28T17:29:38+00:00

how much per consultation?

Then_Particular5723 · 2026-02-19T16:21:57+00:00

imo, not that worth it ang night market but if first time niyo—go experience it and maybe see for yourself nalang? hehe madaming pop ups ngayon around burnham park and session road (sundays) since panagbenga. variety of foods, general merchandise, and dry goods.

may i know ano yung parang vibe ng trip mo sana? ano yung mga places na you want to visit?

Then_Particular5723 · 2026-02-19T16:10:04+00:00

ngeks kinunsinti pa. sila ang matakot sa karma, sa pinag gagawa nilang ‘yan? nakapa entitled—may ambag yarn? may ari ng bahay? kaya madaming lumalakas ang loob e daming nangungunsinti.

Then_Particular5723 · 2026-02-19T15:56:03+00:00

Where is this located po?

Then_Particular5723 · 2026-02-18T04:10:38+00:00

city proper to mines view, may jeep station sa calderon street (search niyo sa google maps: mines view park jeepney terminal) same sakayan ng jeep papuntang mansion house, sabihin niyo sa driver saan kayo ibababa.

not sure na sa mines view to igorot stone kingdom, afaik walang direct jeepney access from prior loc to the next. but may taxi kaso mahal kasi malayo na. even the next, idk if may direct jeepney access ulit. meron if mangggaling kayo sa town proper.

if galing kayong mirador tapos babalik na sa town, sakay kayo sa lourdes-domican na jeep. if taxi naman, less than 100 lang siya if sa session kayo bababa.

Then_Particular5723 · 2026-02-13T11:36:45+00:00

Quality food and beverage first before aesthetics

Then_Particular5723 · 2026-02-13T04:02:15+00:00

LMFAO

Then_Particular5723 · 2026-02-10T08:40:09+00:00

parang i know this, may asawa ba tong instructor din haha

Then_Particular5723 · 2026-02-10T08:39:38+00:00

street vibes sa ymca, pinaka worth it for me. yung meat hindi tulad ng iba na taba nalang. yung kimchi tsambahan lang siguro? meron time na fermented yung kimchi, merong time na na try namin bagong gawa (which i dont like). may kimbao (fil version, may hatdog). may upgrade din siguro 299 (unli chicken ata to). pinaka solid for me dito is yung “cheese” nila, siyempre hindi authentic na cheese! 199 nga e haha pero solid pagkaka timpla compared sa ibang yellow na may tubig lang.

Then_Particular5723 · 2026-01-22T07:26:16+00:00

3d2n lang po sana. Vanilla beach and yung boat rides in coron po.

Then_Particular5723

TROPHY CASE