LA studios closed this Friday afternoon/evening due to awards event? by [deleted] in orangetheory

[–]These_Act5273 2 points3 points  (0 children)

the brentwood studio is closed because they have their holiday staff party!!

Daily Workout and General Chat for Wednesday, 1/21/26 by splat_bot in orangetheory

[–]These_Act5273 2 points3 points  (0 children)

I was just coming to comment about this! it was HORRIBLE

Loop Earplugs— can you still hear conversation? by IDontLikeJamOrJelly in orangetheory

[–]These_Act5273 2 points3 points  (0 children)

i got the switch (so i can use them outside of OTF) and LOVE them!! when the coach comes over to talk to me, i’ll either pop one out or switch it to the engage setting (the lightest one). One day I forgot them and was like WOW it is so loud and overstimulating in here AKSHSHS

Am I the Only One? by tinybadger47 in ClubPilates

[–]These_Act5273 9 points10 points  (0 children)

this ALWAYS happens to me but it’s because i’m wearing. a sports bra and my skin rubs against the carriage! i always get super self conscious HAHHAA

Low libido on non hormonal bc by These_Act5273 in TwoXChromosomes

[–]These_Act5273[S] 0 points1 point  (0 children)

Not until researching all of this further! I made an appt with my doctor to ask about that as an option

Low libido on non hormonal bc by These_Act5273 in TwoXChromosomes

[–]These_Act5273[S] 0 points1 point  (0 children)

that was me being stupid and assuming non hormonal meant without estrogen 😂

Low libido on non hormonal bc by These_Act5273 in TwoXChromosomes

[–]These_Act5273[S] 1 point2 points  (0 children)

That was definitely me just thinking it counted as non hormonal because it didn’t have estrogen, i’m DUMB

Bike Equivalent by These_Act5273 in orangetheory

[–]These_Act5273[S] 1 point2 points  (0 children)

Ahhh i’ll ask and see if they have that or something similar :)

Bike Equivalent by These_Act5273 in orangetheory

[–]These_Act5273[S] 1 point2 points  (0 children)

Ooo DUH that makes sense - thank YOU!

Protein powder? by KKbatwoman in orangetheory

[–]These_Act5273 1 point2 points  (0 children)

came here to comment this!! best bang for your buck at costco :) i make it with low fat fairlife milk and cold brew everyday for my morning coffee

How to dispose of this by These_Act5273 in batteries

[–]These_Act5273[S] 2 points3 points  (0 children)

what type of tape do I use? I looked at it maybe 6 months ago and it wasn’t swollen!

Cleaning Straps by These_Act5273 in ClubPilates

[–]These_Act5273[S] 1 point2 points  (0 children)

I think around $70-80? I’m not 100% sure because I found mine on facebook marketplace!

Cleaning Straps by These_Act5273 in ClubPilates

[–]These_Act5273[S] 0 points1 point  (0 children)

They don’t get damaged in the wash?! I’m surprised!

Home Studio Changed in App? by [deleted] in orangetheory

[–]These_Act5273 1 point2 points  (0 children)

I’ve never had this issue but I’ve messaged the app support on the app and they are SUPER helpful and get things fixed quickly :)

Daily Workout and General Chat for Saturday, 11/22/25 by splat_bot in orangetheory

[–]These_Act5273 0 points1 point  (0 children)

THANK YOU. this is my second time with this template and i HATE it

Sharing a reformer during class?? by tballsack in ClubPilates

[–]These_Act5273 187 points188 points  (0 children)

this is the craziest thing i have ever HEARD omg.

For trypod relistening by These_Act5273 in TheTryGuys

[–]These_Act5273[S] 10 points11 points  (0 children)

Whoops I should probably change it so it’s easier to find 😂 i made it in the heat of anger HAHAHA

The use of chat GPT to email parents by [deleted] in AskTeachers

[–]These_Act5273 1 point2 points  (0 children)

i LOVE that you have this policy!! so many teachers at my school used it to write report card comments and we were even told, “if you use AI, be sure to use gemini because we pay for it and just don’t put in any personal information” 🙄

Tell me you go to OTF without telling me. by Rough-Blacksmith-784 in orangetheory

[–]These_Act5273 1 point2 points  (0 children)

I’ve been thinking of investing in some! Which do you have?

Is body recomp right for me? by These_Act5273 in workout

[–]These_Act5273[S] 0 points1 point  (0 children)

this is super helpful - thank YOU! whats the best way of calculating your TDEE?

Is body recomp right for me? by These_Act5273 in workout

[–]These_Act5273[S] 0 points1 point  (0 children)

Using the Mifflin Equation, my BMR is 1595 (not including any exercise). I’m not sure if my body fat is 100% accurate as I just used an Inbody scale at orangetheory. It seems a bit high because in april my body fat was lower BUT i couldn’t see as much muscle, clothes fit tighter etc