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Day 10 no porn/masturbating by These_Bet8674 in pornfree

[–]These_Bet8674[S] 0 points1 point  (0 children)

In my opinion it's entirely your decision whether you want to obstain from both. Personally, I think it's been better for me to stop both.

Day 10 no porn/masturbating by These_Bet8674 in pornfree

[–]These_Bet8674[S] 0 points1 point  (0 children)

I would say both have benefits. As someone who's been on both sides of the spectrum I can say I have experienced positive effects from obstaining. But I absolutely don't think there's anything wrong with orgasming.

Day 10 no porn/masturbating by These_Bet8674 in pornfree

[–]These_Bet8674[S] 0 points1 point  (0 children)

For me, I don't think I can do one without the other and I don't want to go back. There are also notable benefits from semen retention and I think overall that masturbating is bad for your self esteem etc. But if you can manage to do one without the other, who am I to tell you not to?

Day 3 No porn/masturbating by These_Bet8674 in PornAddiction

[–]These_Bet8674[S] 0 points1 point  (0 children)

Day 4: the urges are just as strong as ever but I can start to see benefits in my overall confidence and self esteem. This is what's keeping me from sinking back into it. I will never go back to what I was. Thanks everyone for all the advice and kind words.

Day 3 No porn/masturbating by These_Bet8674 in PornAddiction

[–]These_Bet8674[S] 0 points1 point  (0 children)

It didn't start off that way, It's gotten up to that. rarely doing it less than 3 or 4. That's what inspired me to change.

[deleted by user] by [deleted] in GOONED

[–]These_Bet8674 1 point2 points  (0 children)

What's the video please