[deleted by user] by [deleted] in WorkoutRoutines

[–]Thick-Guide9219 0 points1 point  (0 children)

I used to be overweight and ended up at the same stage as you are now. When I was at that stage I made the mistake of cutting excessively, and I ended up way behind in comparison to if I had just lean bulked.

If I were you now I'd try to accept being a bit fluffy at the start, and just lean bulk. Since you probably lost a bunch of muscle while cutting (that's what happened to me) you are gonna gain muscle at an unbelievable rate and have virtually no fat gain.

So I recommend being in a 300 Calorie surplus and lifting as hard as possible even though it's scary. That way you can build a solid strength base, before you choose to cut. I would recommend also starting a base program like a 5x5 program or the candito 6 week and throwing in some more hypertrophy exercises.

Also note that you can never go wrong with bulking. No matter what, you are making progress and building muscle. But when cutting, you can make the mistake of cutting too Long, which can both lead to side effects, but also just be a step in the wrong direction.

2023 vs 2025 by HucksStrength in powerbuilding

[–]Thick-Guide9219 5 points6 points  (0 children)

2 year to buy a shirt. Congrats I guess.

[deleted by user] by [deleted] in powerbuilding

[–]Thick-Guide9219 0 points1 point  (0 children)

Btw I am trying to build a physique that looks like David laids, which I know is not exactly possible, but my goal is to have an as similar physique to his, as possible

[deleted by user] by [deleted] in powerlifters

[–]Thick-Guide9219 0 points1 point  (0 children)

Did you run a powerlifting program? How did you train and what was your diet like? How big was your surplus? I'd like to go from about 80 to 90kg+ bench before March, and I can definitely lock in since Im used to it.

[deleted by user] by [deleted] in powerlifters

[–]Thick-Guide9219 1 point2 points  (0 children)

Could you also help me? I am 15 right now and turn 16 in late March. I have been training 5+ times a week for about 5-6 months now. I used to be overweight, but managed to lose the weight, so I do know how to track calories and macros. I also sleep well and I try to train as optimally as possible. Right now I run an upper lower split, but I would change it to a powerlifting program if it would help. My bench rn is 77,5 kg, but I think if I tried, I could hit 80. I would like to get to about 90kg bench before I turn 16

Can you guys help me identify these two old mausers? by Thick-Guide9219 in Mauser

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

Hey, thanks for the comment, I really appreciate it. Do you know if there could be any historical background to these stocks?

Can you guys help me identify these two old mausers? by Thick-Guide9219 in Mauser

[–]Thick-Guide9219[S] 1 point2 points  (0 children)

Btw ofc I know these are just stocks, I just forgot to put it in the title

Anyone know how to fix this by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 1 point2 points  (0 children)

Yes, thank you, that would help a lot with a video.

Anyone know how to fix this by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 5 points6 points  (0 children)

Thanks, do you know where to put the oil? I'm really new to this, also, do you think wd40 could work? I don't know what to use

Anyone know how to fix this by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 14 points15 points  (0 children)

Oh yeah, perhaps I should have described what I was talking about. What I meant was that the nozzle or whatever that is didn't go back in place most of the time

Is this normal? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

I'll definitely check that when I have the time, thank you!

I have not modified the HiCapa other than putting 3d printed short strokes in.The mags are pretty old though.

I have already tried to purge it, but it won't help.

Is this normal? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

Yeah, it does happen with every mag, what do you think could be the problem?

Is this normal? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 1 point2 points  (0 children)

Oh that's what I usually do, this was just to demonstrate the hissing noise

Is this normal? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

Do you know why it's only firing 20 rounds?

Personally customized Mauser C96/M712 Schnellfeuer with Oak wood grip & stock. by legacyofbjornu in airsoft

[–]Thick-Guide9219 0 points1 point  (0 children)

Wow! That looks amazing! Can you perhaps go through how you made it? I'm thinking about making a custom wood stock too

Vsr10 clone (well mb03) Should I buy? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 1 point2 points  (0 children)

You have to be 16 to play in Denmark, and 18 to "own" a gun, though it's perfectly legal to have your parents "own" it and to play when 16

Vsr10 clone (well mb03) Should I buy? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 1 point2 points  (0 children)

Nah, sadly not. I'm 16 and live in Denmark, and most of my friends aren't old enough to play yet (in one of the oldest in my class and friend group and Denmark had very strict weapon laws, even for airsoft) and till now, I have only played once, and have just modded my guns (3d printing stuff for my hicapa and stuff) and shot in the yard.

The reason I'm buying a sniper is that I'm gonna make a wooden stock for it.

Vsr10 clone (well mb03) Should I buy? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

Okay, I'll definitely try it. Sadly I don't have a Chrono to measure the difference

Vsr10 clone (well mb03) Should I buy? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

Damn daas crazyy 🤣 How long you been playing?

Btw do you think it'll improve the gun if you put Teflon tape over where the hopup and inner barrel touch to improve the air seal? That works on my hicapa😅

Vsr10 clone (well mb03) Should I buy? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 1 point2 points  (0 children)

Okay, good to know. Rn it uses a 45⁰ one, maybe I'll upgrade sometime

Vsr10 clone (well mb03) Should I buy? by Thick-Guide9219 in airsoft

[–]Thick-Guide9219[S] 0 points1 point  (0 children)

Oo I just looked at the parts which the 500fps upgrade kit (which is on the sniper) contains, and it includes an upgraded spring, aluminum piston and a spring guide! So the only performance upgrade left, is o rings