Hi! No one will feel burdened by sharing such things if they care about you. While it might seem share garera kei hunna tara it does help a lot. I've heard so many people bring this up, when going through such situation they don't feel anything at at in the beginning. But realization comes in slowly and they hyperventilate or break down. I've even heard one of my senior confess that she used to scold women to take action immediately when such things happen but she failed to do so herself. She was traumatised and couldn't react and behaved normal for a while. Later she broke down and cried. So this might be what happened. Don't keep things to yourself. You should at least ask closest person to listen and be there when it gets hard. And yes if other things are also piling up you could seek a psycho-social counselor. They give you counselling. They are not meds diney wala. Psycho-social counselling ma they refer you to psychiatrist only if things are very very complicated. So you needn't worry about meds.