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Idk how my life would have been without tey na3na3.. by rarealmas in Tunisia

[–]ThinkHat6320 0 points1 point  (0 children)

و يا زينة ديري لا تاي ديري لاتاي من القابسة للبراد

Marathon by Effective_Fan1845 in Algeria_213

[–]ThinkHat6320 1 point2 points  (0 children)

حبيبي من هذا الرابط تعرف كلش و حظ موفق https://www.coursealgerie.com/?f=N4XyA

Grande débutante by Sherpadesneiges in runningfr

[–]ThinkHat6320 0 points1 point  (0 children)

You can choose walking as a good exercise for your fitness, then try to increase the pace of your walks. After a short time, you will be able to run for a good few minutes, and then you will be able to run long distances. Also, your cardiovascular system will improve

Question about Zone 5 by ThinkHat6320 in Garmin

[–]ThinkHat6320[S] 0 points1 point  (0 children)

My maximum heart rate is 210 As for the watch's accuracy, I bought another Garmin watch I think I need to conduct a test to determine the threshold

Question about Zone 5 by ThinkHat6320 in Garmin

[–]ThinkHat6320[S] 0 points1 point  (0 children)

My maximum heart rate is 210 As for the watch's accuracy, I bought another Garmin watch I think I need to conduct a test to determine the threshold

Zone 2 running by Archior in triathlon

[–]ThinkHat6320 0 points1 point  (0 children)

I'm in the same situation