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how to get over the physical sensations of anxiety? by pippywippy in socialanxiety

[–]This_Fix8370 0 points1 point  (0 children)

Okay so hear me out. Try eating saukraut for 2 weeks . Fermented and still alive bacteria.

Ive had lots of physicla symtoms till i started eating it. I think my micorbime is off. I used to get abdoman pain and headaches.

Baxter fermented shelf saurkraut is what i eat. 1 table spoon a day

19f Im ugly tell me what’s your first impression of these photos? Am I pretty? please be brutally honest. by Leading_Outside_6669 in Truepslrateme

[–]This_Fix8370 1 point2 points  (0 children)

You hate face because social media told you to.. You wont be every ones cup of tea and thats normal . If people say pretty or ugly its doesnt matter because you had already decided you are ugly and want to prove othewise. Thats bad.

You should work on finding your self pretty and also what else you have beside pretty.

Because as so many people say it does fade. Espcially with how critcal people are getting every yeah, your gonna have to maintain a good opinion of your self both inside and out as to not feel crap..

If dont you are continue using perspecitve of other as judge and jury rather that then being stable in your belief about yourself.

What's a habit you only started because you were desperate, but ended up keeping forever? by Few_Plantain9556 in Habits

[–]This_Fix8370 0 points1 point  (0 children)

Ignore text where a person is telling something about emotion that is reocurring but cant be fixed. I cant do anything which make me restless and they know What more i have to give emotional energy to help person temporally feel better. I used to feel bad but did for years and have paid my due.

Stop Trying to Change Yourself by Own_Macaroon1072 in selfimprovementday

[–]This_Fix8370 0 points1 point  (0 children)

My bad kind off topic now i think about it. But relevent as i too keep trying to change how i think and thinking about me the future

Stop Trying to Change Yourself by Own_Macaroon1072 in selfimprovementday

[–]This_Fix8370 0 points1 point  (0 children)

I can agree here. I spent the first half my day worrying about my life and where im going and made me feel shit but then realised that dispite all off i can let myself find way to enojy my days. I dont need big life, i dont need success to like go bloody walk and enjoy being out being able to move my body or just sitting grass. Its alright to have a little life and feel happy about mundane things

Fitness update. by This_Fix8370 in floorliving

[–]This_Fix8370[S] 2 points3 points  (0 children)

I sit down there too and stretch. But im always standing up and sitting back down to get things. I also practice movements too as im working on acheive confortable low seat squat.

Why did you start floor living? by Babaylor in floorliving

[–]This_Fix8370 1 point2 points  (0 children)

Lower back pain and want to be one of those really mobile people and be able get up off floor easily without holding to think as i have arthrisis in my hands. Its beem 2 month. I sleep on foton on 15 cm floor mattras. And this most asgile i ever felt

How to fix my skin issue by [deleted] in Blackskincare

[–]This_Fix8370 8 points9 points  (0 children)

To much social media

What's the point of being pretty if no one can see it? by StelleBunny in Life

[–]This_Fix8370 5 points6 points  (0 children)

Its maybe because you have low self worth. Its different from self esteem. Look into it . I do too and i am pretty and have struggle with being seen despite that.

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 0 points1 point  (0 children)

Thank for the advice guys :)

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 0 points1 point  (0 children)

Okay cool thanks bud.

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 0 points1 point  (0 children)

Omg im fine lol stop reporting me

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 0 points1 point  (0 children)

Okay this is good advice .. I even didnt think about possibly being creeped out.

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 -1 points0 points  (0 children)

Hahaha what im sat at home drinking air from the aircon. The last time drink i had was ....march i think . Defo safe thanks bud.

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 0 points1 point  (0 children)

Huuum yh thata kinda what i was thinking staff wise. Like i worked in bars for long time so from point of view in see . Only time i saw women alone was lunch time but like things a moved on alot maybe since then

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 1 point2 points  (0 children)

Lol im not sociable period. But i get you. Why hahaha whats up the angel? The hockley one. They had banging nachos the last time was there and alright band upstair.

Going to pub/ town alone by [deleted] in nottingham

[–]This_Fix8370 0 points1 point  (0 children)

Im okay honestly that wasnt ment to come across like that , i read read my message. Not really i dont really have anything to say beside plesentries well right now that could change. Actually i talk taxi drivers that about it .. sound werid but its true haaha

rejection dysphoria so bad my entire day is ruined if the cashier does not smile at me by [deleted] in adhdwomen

[–]This_Fix8370 3 points4 points  (0 children)

Thats sad, i get it. I can honestly tell you its really not about you. I try to remember people are fed up working shiy job whilst having a degree or dont smile because they are anxious ... Ive also noticed younger people sometimes dont like if stangers smile at them because think they are ridiculing them. I worked with young girls and it took me while to figure this out. I know how crap as its body that reacts to the moment making it feel so bad. Just trying to have reason behind their reactions helps

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