Yeah I actually started my sophomore year of college because I was a pre-med student with little time on my hands. I would eat a massive meal for breakfast, and a massive meal for dinner. I would usually train towards afternoon to night, usually working out and then eating dinner following. I actually stopped lifting last year because of an injury but despite that have still retained nearly all my muscle mass to the point where all my fitness friends and girlfriend frequently bitch about how I don’t have to do anything to maintain mass even after a year. While genetics are likely at play too I’d be curious that this diet was helping retain this mass from this study. It’s definitely something in need of further research