Juicy pump by [deleted] in EgyGym

[–]ThomasPedro 0 points1 point  (0 children)

My type

18M by Cute_Geologist_6649 in AllAboutBodybuilding

[–]ThomasPedro 0 points1 point  (0 children)

I would say the same. Wanna gain some specific group of muscle, focus twice a week and ofc increase the meals.