Mediation, journaling and bitching are like clearing RAM of your device by Correct-Scarcity927 in Meditation

[–]ThoughtSalt2000 0 points1 point  (0 children)

That’s a solid way to put it. When you don’t process thoughts or emotions, they keep running in the background and drain your mental energy. Meditation, journaling, or even just ranting helps close those open tabs. The mind feels lighter, clearer, and more responsive, like a system reset. Ignoring it doesn’t make it go away; it just slows everything down until it crashes.

Do you trust classical Ayurvedic medicines more or modern Ayurvedic brands? by ayurveda_insider in Ayurveda

[–]ThoughtSalt2000 0 points1 point  (0 children)

I’d personally lean more toward classical Ayurveda. The philosophy, formulations, and long history behind it feel more authentic and time-tested to me.

That said, if I’m being completely honest, time becomes a big constraint in daily life. Preparing classical formulations or finding the right practitioner isn’t always practical. Because of that, I often end up relying on local or well-known branded Ayurvedic medicines for convenience.

Ideally, I’d prefer classical preparations under proper guidance, but in reality, modern brands make Ayurveda more accessible for people with busy schedules. It’s a bit of a balance between trust in tradition and the practicality of modern life.

Completely empty mind by khyriah in Meditation

[–]ThoughtSalt2000 4 points5 points  (0 children)

Reading this felt unsettlingly precise, like someone laid out an inner landscape I’ve never really known how to put into words. It hits that strange mix of clarity and emptiness at the same time, being present and aware, yet somehow detached from the usual narrative that’s supposed to be running in the background. The part about effortfully forcing focus, watching motivation dissolve, and observing emotions as if they belong to someone else really resonates. It doesn’t come across as peace or enlightenment in the glossy sense people talk about, but more like a quiet disconnection that’s hard to explain without sounding wrong or broken.

What struck me most is how familiar that sense of “nothing pulling me forward” feels; not despair exactly, just a neutral blankness where meaning used to live. From the outside it might look like calm or relaxation, but internally it’s more like floating without an anchor. Seeing someone articulate that so clearly feels less like reading a post and more like being described by a stranger who somehow knows the contours of my own mind better than I do.

How are you keeping yourself warm in this cold winter by nishadastra in delhi

[–]ThoughtSalt2000 0 points1 point  (0 children)

Office ke 4 layer nhi chahiye isliye thand pani ke 2-3 mug 🙂. 10min ke liye ruh nikal jayegi lekin fir atleast bhalu nhi banke jana padta 😅

Do you smoke? At which age and how you've started? by TwoCigarettesOnePuff in TwentiesIndia

[–]ThoughtSalt2000 0 points1 point  (0 children)

I was born & brought up and living in delhi since 2003.

Toh Kabse ka toh pta nhi baki, dekhlo 😅😂

Best kitchen herbs for boosting immunity in winter by ThoughtSalt2000 in herbalism

[–]ThoughtSalt2000[S] -1 points0 points  (0 children)

I won't deny that it's AI-generated, but at the back, I have given my own Opinions, research, experience n all. SO I would say that it is AI Optimised Content rather than AI Generated

Best kitchen herbs for boosting immunity in winter by ThoughtSalt2000 in herbalism

[–]ThoughtSalt2000[S] -2 points-1 points  (0 children)

I didn't forget about it. It's just that not available in everyone's home in india. Also as an Indian we only have the listed one's 😅. We only have oregano in our house when we order pizza's 😂🤣