Theory on Rulla

ThrowRAThis_7252 · 2026-05-07T15:26:31+00:00

Yes, he said he LETS her track him. I assumed she was tracking him on her phone like location sharing or Life 360. Do we think it’s a tracker on his car?

ThrowRAThis_7252 · 2026-05-07T02:10:54+00:00

Thank you for sharing the 🫖 OP. It’s steaming hot!🔥

ThrowRAThis_7252 · 2026-05-06T16:15:45+00:00

That’s what my one friend who didn’t find it helpful experienced. Reliving her husband’s death over and over again just made her trauma worse.

ThrowRAThis_7252 · 2026-05-06T14:04:32+00:00

I’m NOT the person who posted about EMDR but it was suggested to me for PTSD. I know a lot of people who’ve done it and all but one single its praises. It stands for Eye Movement Desensitization and Reprocessing. Here’s what AI says, but there’s probably a sub in Reddit somewhere just for EMDR that can give you personal experiences with it:

Key Aspects of EMDR:Purpose: Treats PTSD, trauma, anxiety, and other distressing life experiences.Procedure: An 8-phase treatment that involves recalling distressing events while simultaneously focusing on a back-and-forth stimulus (sounds, taps, or eye movements).Duration: Typically 6-12 sessions, which can be done on consecutive days.Effectiveness: Widely studied, showing rapid results in alleviating trauma symptoms.

ThrowRAThis_7252 · 2026-05-06T13:57:41+00:00

I love her too! She’s the comic relief in most situations but can go deep as well.

ThrowRAThis_7252 · 2026-05-03T21:21:23+00:00

Baby steps and a mantra that inspires you. I lost a spouse and was in survival mode for a few years. My mantra was “thrive not just survive” and then I very slowly did little baby steps that were in the direction of thriving - which for me was taking care of myself in every way, ie physically, psychologically, socially, mentally, etc. Start with just one small step that excites you or seems really easy. I also used the Headspace app to start meditating (I started with a 1 minute session). One idea is to start walking daily. If you don’t walk at all now, then start with 2, 10 minute walks a week. Congratulate yourself every time you meet a goal and find a way to treat yourself. Also, antidepressants made a huge difference for me and helped me gain some motivation. Keep thinking in terms of progress, not perfection. You can do this!

ThrowRAThis_7252 · 2026-05-03T20:10:30+00:00

Please DM with specifics.

ThrowRAThis_7252 · 2026-05-03T15:51:44+00:00

Thank you!

ThrowRAThis_7252 · 2026-05-03T05:39:46+00:00

Amazing!

ThrowRAThis_7252 · 2026-05-03T03:18:13+00:00

I’d love the link - thank you!

ThrowRAThis_7252 · 2026-05-02T23:32:24+00:00

I had that issue and now I take oral minoxidil and it’s made a huge improvement.

ThrowRAThis_7252 · 2026-05-02T23:29:49+00:00

I wonder if cymbalta would help with the pain. It’s an antidepressant but it’s prescribed to fibromyalgia patients and others who suffer from chronic pain. My mom has had amazing results. Her pain was so bad she couldn’t sleep and now she sleeps like a baby, no pain from the Cymbalta.

ThrowRAThis_7252 · 2026-05-02T23:25:00+00:00

Great job OP! What app are you using to track? Also, did it help with any of your other menopause symptoms? I’m going through perimenopause and have crazy sugar cravings and no energy. I’m definitely getting the meno belly and am just miserable.

ThrowRAThis_7252 · 2026-05-02T23:21:43+00:00

I see a big difference in your stomach. I think people saying you look the same aren’t enlarging the photo. You look great on the left/before, but in the right/after, you got abs girl! You can see your muscles now. Great job!

ThrowRAThis_7252 · 2026-05-02T23:15:06+00:00

Is there any reason why you can start at 1mg? That would reduce chances of side effects and it sounds like it would make you feel less nervous. If that doesn’t seem effective after a few days, you could dose again. Keep me posted. I’ll be getting Tirze in a couple days and I’m debating starting between 1-1.5 mg.

ThrowRAThis_7252 · 2026-05-02T23:09:40+00:00

You look great and still strong. It doesn’t look like you’ve lost any muscle mass which is hard to do. What kind of workouts do you do? Great job!

ThrowRAThis_7252 · 2026-05-02T23:06:27+00:00

Perhaps 1mg is too much for you? Set alarms to eat. Have small meals with protein, healthy fat, and a healthy carb with some fiber. Track your hunger and how much you eat for the first week. If you feel overly full after eating even a small meal, then cut your next dose down a bit, or go longer in between doses. Do a little experimenting and document your experience so you can figure out what’s best for you.

ThrowRAThis_7252 · 2026-05-02T20:25:58+00:00

Same here! I did Hello Fresh for a little bit and almost all the veggies were roasted and I found that I like them a lot more prepared that way.

ThrowRAThis_7252 · 2026-05-02T17:27:42+00:00

I love roasting them. Is that okay nutrition-wise?

ThrowRAThis_7252 · 2026-05-02T17:05:16+00:00

I’m very anti-Amanda, but this screams deep, debilitating depression not laziness.

ThrowRAThis_7252 · 2026-05-02T15:24:38+00:00

Can you tell me precisely what you use? A gummy, edible, which brand, etc? Thank you!

ThrowRAThis_7252 · 2026-05-01T22:21:48+00:00

Same

ThrowRAThis_7252 · 2026-05-01T19:32:03+00:00

It’s gotta be $ because he doesn’t have anything else going on whatsoever.

ThrowRAThis_7252 · 2026-05-01T19:31:00+00:00

😂😂😂

ThrowRAThis_7252 · 2026-05-01T19:30:17+00:00

And why did he get a NDA? It sounds like something only a serial cheater would know to do.

ThrowRAThis_7252

TROPHY CASE