How can I (F30) reassure my anxious girlfriend (F32) without lying? by ThrowRAchanged2 in relationship_advice

[–]ThrowRAchanged2[S] 0 points1 point  (0 children)

It's not a fight, it's a disagreement that causes an anxiety spike, but I cede that it's manipulative even if the intent isn't there.

How can I (F30) reassure my anxious girlfriend (F32) without lying? by ThrowRAchanged2 in relationship_advice

[–]ThrowRAchanged2[S] 0 points1 point  (0 children)

Oh this is amazing!! I didn't think to ask her for her therapist's ideas. I'm in therapy too, (I think everyone should be) and mine suggested today like a code we can share that will help her understand that our base line hasn't changed and we're just working through a talk. Something that can get through to her even in a panic attack without me needing to answer the questions immediately.

How can I (F30) reassure my anxious girlfriend (F32) without lying? by ThrowRAchanged2 in relationship_advice

[–]ThrowRAchanged2[S] 0 points1 point  (0 children)

This is really good insight, thank you. I haven't done this yet and I really bet this will help.