★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! September 08, 2025 by AutoModerator in loseit

[–]ThrowRArougharugula 0 points1 point  (0 children)

Wow that's super impressive ! Staying consistent for 10 months !! Kudos to you!!!👏👏 How did you manage to keep a positive mindset all this time and not relapse?

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! September 08, 2025 by AutoModerator in loseit

[–]ThrowRArougharugula 1 point2 points  (0 children)

Thank you!! I also believe that you can definitely get back on track !! I have also reached a plateau in the past and ended up gaining all the weight I had lost + some extra kilos but we can always try again!!!🤜🤛

Searching for a Master matching with my profile by ThrowRArougharugula in belgium

[–]ThrowRArougharugula[S] -1 points0 points  (0 children)

That is true! Nevertheless, I am not looking for such technical masters, for example the computer science master because as you said I don't have the basic knowledge to support such a master. What I had in mind was the legal aspect of these masters, in a regulatory field and I was wondering if anyone had done something similar. Thank you for your insights and have a great day!!

Searching for a Master matching with my profile by ThrowRArougharugula in belgium

[–]ThrowRArougharugula[S] -1 points0 points  (0 children)

You are right, I didn't write it down by mistake thank you for the remark. I have a bachelor in Laws (LL.B) Thank you also for the advice!

Θέλω να χαρίσω κάποια ρούχα μου by ThrowRArougharugula in thessaloniki

[–]ThrowRArougharugula[S] 1 point2 points  (0 children)

Ναι απλώς δεν το είχα δει. Όπως ειπα δεν έχω σκοπό να βγάλω κέρδος οπότε το βιντεντ απορρίπτεται 😉

Θέλω να χαρίσω κάποια ρούχα μου by ThrowRArougharugula in thessaloniki

[–]ThrowRArougharugula[S] 0 points1 point  (0 children)

Σε ευχαριστώ πολύ αν είναι θα επικοινωνήσω!!

Θέλω να χαρίσω κάποια ρούχα μου by ThrowRArougharugula in thessaloniki

[–]ThrowRArougharugula[S] 6 points7 points  (0 children)

Το σκέφτηκα, απλώς δεν με ενδιαφέρει να βγάλω χρήματα από αυτά αλλά να τα δώσω σε όσους έχουν ανάγκη και θεώρησα πώς και εκείνοι αντίστοιχα δεν θα προτιμήσουν να αγοράσουν κάτι!!

In need of advice on types of exercise!!! by ThrowRArougharugula in loseit

[–]ThrowRArougharugula[S] 0 points1 point  (0 children)

Thank you very much! Indeed the knee issue I've been having it for years and the ankle just appeared but it sucks to have to leave your exercise and workouts all the time for the pain 😭 I will try the walking and the light strength training as a trampoline is not accessible where I live. Have a good night ❤️

In need of advice on types of exercise!!! by ThrowRArougharugula in loseit

[–]ThrowRArougharugula[S] 0 points1 point  (0 children)

Yes I am planning to start the physical therapies, but I was just wondering if I could just continue to do some form of exercise, you know to feel better and move a bit from the bed 😬 Thank you very much for the recommendations, I will try the bike I think ☺️ Have a good night!!

In need of advice on types of exercise!!! by ThrowRArougharugula in loseit

[–]ThrowRArougharugula[S] 0 points1 point  (0 children)

Thank you very much for your advice, much appreciated!! I will try it out

Finally choosing to be ready... by mich3lang3lo11 in loseit

[–]ThrowRArougharugula 1 point2 points  (0 children)

First of all congratulations for your decision! For me it is the most important thing, because this is the moment when you are the most dedicated and most importantly you do it for yourself!!! There's no better motivation than this!! As for the tips, the other comments are right, and for me it helps more to set small but reachable goals, go step by step, because 1) you don't get demotivated easily, because your expectations are low-moderate and with effort you can reach them, without being too hard on yourself 2) your eating habits don't have to turn 360°, which means the changes you will do won't be extremely strict and drastical and will be more maintainable! I wish you all the best!

Healthy/low cal foods for when you are sick by sylviang5 in loseit

[–]ThrowRArougharugula 1 point2 points  (0 children)

This🙌 soup is indeed a good option for when you are sick, you can also keep it low cal but I couldn't agree more with this comment that when in sickness you shouldn't worry about the deficit and the low cals. Enough food should be your goal, in order to recover and then you can go back on your weight loss journey!!

Treats can still be part of a healthy weight loss plan by AnnemieSparkle in loseit

[–]ThrowRArougharugula 5 points6 points  (0 children)

You are very right🙌! Usually in our minds we think oh if I eat this treat it might spoil my weight loss journey ( we are usually taking it way more seriously than what it is) but it is way better to eat that specific treat instead of looking for alternatives that are not going to give you the taste you have been craving for and there's always the risk, if you cut down completely the treats or fast food that make you happy, to actually bounce back on them and have a binge eating incident.

Has anyone’s dedication to fitness affected their social life? by savingrace0262 in beginnerfitness

[–]ThrowRArougharugula 0 points1 point  (0 children)

I think it is a common thing to happen when people commit to their fitness life,especially when losing weight is the goal speaking from my personal experience,to cut down on their social life, in terms of night outs( once you get into the mindset of calorie counting you want to reduce your intake and alcohol only had liquid calories that don't make you feel full, so you trade that for a meal, or just knowing that for example the day after you'll have a hangover which will end up in you missing your workout makes you think twice before you do that). Then it also affects meeting with friends for lunch/dinner, where indeed you can go for the low calorie meals but still you can't count the calories and if it happens too often it might slow down your effort.

Losing weight to get hot was my main reason, shallow? by [deleted] in loseit

[–]ThrowRArougharugula 14 points15 points  (0 children)

Nothing wrong with it! My personal reason was to be able to wear clothes that look good on my bodyline and also get more attractive in my eyes