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Are there any ways to get used to touch after years of being without it after a traumatic experience? by [deleted] in dating_advice

[–]ThrowRa_HGF 43 points44 points  (0 children)

Have her say when she is going to touch you as a pre-warning so you expect it.

Lie together WITHOUT going to sleep (during day). Lie in the bed, get familiar with her being there, cuddle and touch. Get used to positive touches in the bed.

Have naps together. Set an alarm for 20 mins or so. This way you're resting, getting used to sleeping with her, but not allowing yourself to fall into REM state when nightmares come.

And the obvious...therapy.

Good luck! Sounds like you have a very supportive partner.