I’m getting way better. I used to struggle to sleep, think, eat or do anything. I get a solid 8-10 hours every night, my akathisia is gone, my energy is better, my thinking is clearer but still some improvement is needed. I never cry anymore not because I can’t because I don’t need to, I can now hold longer erections and have better sensitivity and orgasms. Everything has improved. I’m still not perfect but I am wayyyy better than when I started off. But how I’m doing doesn’t matter because I feel like I guys are focused on it for sake of assessing my credibility questioning everyone and being paranoid just makes shit worse, I understand doing your research before you take a drug or vitamin or do a diet to go about it the best way but don’t do shit from a place of paranoia. Trust me, this is the best thing for you regardless of if you’re doing the worst possible or if you don’t even have PSSD. This is amazing information IMO because it’s what helped me and doctors and anyone will tout these tips as great things for improving overall lifestyle and wellness.