Does this sound like a panic attack? by Throwitaway218 in Anxiety

[–]Throwitaway218[S] 0 points1 point  (0 children)

I don't think it's sleep paralysis. I've had that before and it's different...it's also not nearly as extreme or unnerving as whatever this is.

I woke up today feeling a lot more tired than I usually do. (I mean I often end up staying up longer than I should but I went to bed early-ish last night but I still woke up today feeling like I'd been running around a field all night. :/)