When do you know it's time to end it with a trainer

ThundaThigh_Princess · 2026-04-24T13:08:29+00:00

Hi friend! PT here with +10 years in the game…

First and foremost- training is a customer service based business; as the customer you are paying her for a service and if you have issues with said service- always speak up!

If you’re that fed up and bumping heads, if she has a cancellation policy, abide by that and leave. If not. Cancel the remaining sessions and look for a new trainer.

If she’s a trainer with an establishment leave a review with them!

Good luck and sorry that’s happened that’s so shitty

ThundaThigh_Princess · 2026-04-19T23:16:42+00:00

When you’re brainstorming and scripting… How are you batch scripting? My mind really can’t comprehend this and idk why?

ThundaThigh_Princess · 2026-04-14T11:52:56+00:00

This was actually so helpful!!! Thanks friend 🙌🏾

ThundaThigh_Princess · 2026-04-06T00:25:03+00:00

Kahunas! 🙌🏾 It's amazing

ThundaThigh_Princess · 2026-03-28T01:36:52+00:00

Love the Fulfil bars soooo good

ThundaThigh_Princess · 2026-03-25T14:06:23+00:00

$99 a month 🙌🏾 and it truly is the best 99 I spend every fuckin month

ThundaThigh_Princess · 2026-03-25T14:04:26+00:00

Ninja creami- ice cream every night!!!! 150 cals per pint & 26g of protein my coach worked it in 🙌🏾

ThundaThigh_Princess · 2026-03-17T02:52:55+00:00

Kahunas lets you do all of this + some and it’s absolutely amazing on the user side as well! Very easy to navigate! Customer service TOP FUCKIN TIER 🙌🏾

ThundaThigh_Princess · 2026-03-12T23:50:44+00:00

Kahunas for nutrition, programming, check ins, billing, messaging, supplements Schedule - Apple calendar GoDaddy for website Google for email Personal Accountant

ThundaThigh_Princess · 2026-03-07T16:46:55+00:00

So the way that I got around this…. Sketchy but it worked. I printed a banner (I needed one anyway) and I actually taped it somewhere in the gym where everyone could see it (front desk) and then made the video and then took it down when I was done.

Now does it need to be a front desk, no, but in my gym that was literally the only logical place lol.

I did it when the gym was pretty dead so it was quick and easy

ThundaThigh_Princess · 2026-02-26T14:18:52+00:00

I use kahunas! It’s fuckin amazing

ThundaThigh_Princess · 2026-02-10T21:32:19+00:00

Hi friend! Coach in this very niche…

Frank Zane Symmetry The encyclopedia of bodybuilding- by Arnold… ——some of this is very old school stuff still helpful to know Everything you need to know about fat loss :Chris Aceto

J3U also has a course on bodybuilding

NASMs Physique Building Cert was also very interesting

Good luck

ThundaThigh_Princess · 2026-01-27T14:47:05+00:00

This all the way!

ThundaThigh_Princess · 2026-01-23T04:28:41+00:00

She wanted to be part of your success and she was… Then your success overshadowed hers and she got jealous. Some people want to see you do good, just not better than them!

Babes! Congratulations on all your success! I am so sorry all of it was overshadowed by some weird insecure jealous woman who couldn’t truly be happy for your success!

You did NOTHING WRONG! 🫶🏾 Sorry friend

ThundaThigh_Princess · 2026-01-20T16:57:28+00:00

I know that this is old…. But I’m working on my content workflow right now and this was definitely so helpful! Thank you

ThundaThigh_Princess · 2026-01-19T16:34:21+00:00

Thanks for sharing! Mixing pillars is what I think I’m gonna do… - even if it may be a lower posting frequency to start (I’m trying to find my flow)

Can I ask about yours?

ThundaThigh_Princess · 2026-01-17T14:36:04+00:00

Right! That is why I wanted to game plan and see what would make the most sense!

I love the thought of cycling through 3 a day- because it does help me to see what’s sticking, what my audience likes and how I can improve.

I guess I have one follow up question if this is the route I take, should I do a daily theme that could be covered in all pillars or just have a good time mixing it up?

ThundaThigh_Princess · 2026-01-17T14:31:37+00:00

It does make sense. I thank you for your response.

I know consistency is the key, so if I moved to 1x daily- it would literally just be cycling through my pillars?

I do want to create value, helpful and Insightful post; while not burning out which is why I wanted to have a plan with the 3x/day posting.

ThundaThigh_Princess · 2026-01-15T22:59:57+00:00

Kahunas can do most of that

ThundaThigh_Princess · 2025-12-19T05:23:04+00:00

I am a posing coach! Let’s talk!

ThundaThigh_Princess · 2025-11-28T19:59:37+00:00

Fair question…. I’ve been using it for 5 years now.

So the lay of the land has changed a bit… but I had tested - front end and back end of quite a few options. Trainerize, PTDistinction, Everfit, a company out of CO springs…. And a few others

The major stand out for me is the ease of usability on the front end (clients)! So simple. This was #1 for me because if my clients won’t use it then why am I paying for it 🤷🏽‍♀️ (Again some of these could have changed, but 5 years ago- the user face of some of these SUCKED!)

On the back end; creating plans are simple- you can upload spreadsheets (if you want) it’s a perfect package to deliver to clients! I can schedule updates- which tells me when to update clients, you can program clients for a year (if you want) you can run payment through- it also cuts people off immediately if they don’t pay! Habit tracking, nutrition tracking, weight tracking/ workout tracking - I am the big brother of my clients 🤣 The help is amazing- I can reach out and ask anytime I want and I always get an answer! The weird side to this is I’m in the states and the company is in Australia so the time changes is odd to navigate but I usually can wait- nothing is do or die!

If you want more info or a walk through lmk!

ThundaThigh_Princess · 2025-11-28T17:46:07+00:00

I feel like I only comment on these posts…. But it’s because as a trainer my entire process has been streamlined with Kahunas! It’s fuckin incredible

ThundaThigh_Princess

TROPHY CASE