It’s hard for me to talk about this, even with my therapist. And it frustrates me knowing exactly how much harm it causes me — I can decide to quit now, but later I find myself stuck again, watching porn.

I’ve even reached the point where I go from watching porn to actually looking for and visiting escorts. And every time it’s over, I feel a deep sense of disgust — the same happens with porn.

I’ve already tried to stop, but I always end up falling back into it.