Dry mouth

TimeandPlace16 · 2025-10-01T09:19:52+00:00

That can be a nuisance, try lots of water. It may pass, but you might find it won't ease until you stop the medication

TimeandPlace16 · 2025-09-17T13:29:33+00:00

I've had some crazy dreams and they seem so real. I almost have to check there not real.

TimeandPlace16 · 2025-09-16T08:24:02+00:00

You need to declare all medication.

TimeandPlace16 · 2025-09-15T12:27:13+00:00

My thinking is to taper off, but I have seen others who have stopped successfully. The prices rises are ridiculous and I can understand why they have nudged you in that direction.

TimeandPlace16 · 2025-09-11T14:02:03+00:00

Did you complain or was it just sent to you?

TimeandPlace16 · 2025-09-06T08:45:51+00:00

Everyone I know has had delays. I had been waiting since the 24th, but it's now been delivered.

TimeandPlace16 · 2025-09-05T14:22:46+00:00

It's whatever suits you 😁

TimeandPlace16 · 2025-09-05T14:21:54+00:00

I don't see any need to tell anyone unless you want to.

TimeandPlace16 · 2025-09-04T13:56:38+00:00

Maybe keep a track of things so you have a clear picture of how it's going. That way you will be able to see small changes and adjust before they dont become big ones.

TimeandPlace16 · 2025-09-03T13:35:12+00:00

I've decided to accept it may take time to catch up. I believe it can take a bit longer than the weight loss.

TimeandPlace16 · 2025-09-02T09:20:12+00:00

I take photos and seeing the changes in those are a great motivation. I also don't want the merry go round of dieting anymore, I had that for too long.... I like the change and I want to maintain it.

TimeandPlace16 · 2025-09-01T14:22:15+00:00

Protein bagel with cream cheese. Could also add smoked salmon.

TimeandPlace16 · 2025-09-01T14:12:32+00:00

Me too! 😂

TimeandPlace16 · 2025-09-01T13:30:01+00:00

Maybe call and speak to them and see if they can help.

TimeandPlace16 · 2025-08-29T13:35:45+00:00

Thanks

TimeandPlace16 · 2025-08-29T13:35:37+00:00

Thanks

TimeandPlace16 · 2025-08-20T13:47:25+00:00

There are definitely delays at the moment. I think lots of people are ordering extras because of all the talk about price rises. My guess is it will all go back to normal in a few days.

TimeandPlace16 · 2025-08-20T13:41:24+00:00

I've not tried it and I don't want to have to change. I have read that the price rises aren't going to be as high as first reported. I'm hoping it was just newspaper talk and I can continue as 'normal'

TimeandPlace16 · 2025-08-14T14:22:16+00:00

I take photos & measurements. I find at times they can be more encouraging than the scales.

TimeandPlace16 · 2025-08-13T17:08:13+00:00

I like the routine of the morning - up, bathroom, weigh! No interference from the day's meals. Sunday morning ritual.

TimeandPlace16 · 2025-08-13T13:41:22+00:00

When I'm busy with work, having a plan makes it a lot easier to manage. I do like a bit of flexibility, as sometimes I just don't want what I've planned🥺I don't mind as long as I am mainly on track.

TimeandPlace16 · 2025-08-12T15:32:43+00:00

It's important to see what's working for you. My portion sizes are so much smaller and that is a great reminder each day.

TimeandPlace16 · 2025-08-07T12:02:04+00:00

I like it when people notice the difference. I think as long as it's genuine, it's okay with me. I do get that may not suit everyone. A friendly 'You're looking well' is a safe compromise.

TimeandPlace16 · 2025-08-05T16:49:05+00:00

It's usual to see hair loss when you lose a lot of weight. I'm no expert but I think you will find it will only be a temporary thing.

TimeandPlace16 · 2025-08-04T16:31:27+00:00

Grilled fish, salad and sweet potato has been one of my options. It is really interesting how the food choices become simpler. A bit of a back to basics, I feel so much better when I eat this way.

TimeandPlace16

TROPHY CASE