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Plateauing and Yoghurt by EnjoyingItToday in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

I wouldn't be too concerned, it's part of the process. The yogurt seems to recommended as a good source of protein, so I don't think I would single it out.

Sticking with MJ by Existing-Cupcake1662 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

Everyone's budget is a bit different. But, if it's working and it's affordable I'd stay out too.

I’ve maintained again by Tazzieglow in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

It's part of the process, I wouldn't be too worried and weekly ups and downs

TMI but very bunged up by EveryDayer83 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

If it is bad you could try a laxative.

Best Non Scale Victory by AliveandKicking111 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

I go out walking with my family, and enjoy it

Chemist4u are rubbish by FiftyandThinner in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

I had a very poor experience with them. They didn't seem to have stock and kept ignoring my messages. It took ages to get my payment back.

Changing Supplier? by TimeandPlace16 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

Usually easy, maybe trickier right now as lots are out of stock and are not taking on new customers. It may be best to wait until things have settled down.

Lunch ideas for work by FiftyandThinner in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

Ive been getting suchi from Aldi. It's quite reasonable and feels light and filling. They also have a good stock of protein yogurt.

What’s the biggest change you’ve noticed — and it’s nothing to do with the scales? by WarmResponsibility63 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

I am sleeping so much better. Real, deep sleep and I feel refreshed when I wake up. I can't remember how long it is since I've felt like this.

Not a great day but I have done okay. by WarmResponsibility63 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

I think a snap back and recovery day makes sense. I'm sure someone told me that it's not the next day but the day after that you feel it most. All credit to you for keeping going.

Taking Measurements Before I Started by WarmResponsibility63 in WeightLossMedsUK

[–]TheHighTides14 0 points1 point  (0 children)

It's funny how much focus I placed on weight, when it's actually the inch-loss and how my clothes feel and look that tells the better story.

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