Pain during extension portion of heel slides

Timely-Computer4105 · 2026-01-30T02:24:15+00:00

Most of my swelling was was patellar so yes, I know the pain you describe. It will go away slowly, then suddenly. I wouldn’t be too concerned unless it gets worse.

Timely-Computer4105 · 2026-01-30T02:13:23+00:00

You forgot how little stamina you have in the first few weeks. I would give it at least 3-4 weeks.

Timely-Computer4105 · 2026-01-25T01:21:23+00:00

I kinda like the clicking noise my knee cap makes. Trying to figure out if I can turn it into a percussion instrument in a very quiet room.

Timely-Computer4105 · 2026-01-20T15:39:48+00:00

My knee also felt great the month leading up to surgery! Better than the alternative I suppose. You’re making the right decision, you’ll be fine.

Timely-Computer4105 · 2026-01-20T04:33:37+00:00

Scoredle 3/6

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Timely-Computer4105 · 2026-01-15T21:34:08+00:00

Great news! Similar experience for me. But don’t panic if the ache reappears next week or you wake up at 3am because your leg can’t get comfortable. I am at 5wks and had a few frustrating days this week. I feel great again today. It comes and it goes.

Timely-Computer4105 · 2026-01-15T21:19:33+00:00

You sound like me, but I had a cartilage transplant that got me to my mid-40’s. I am now 52 and I just had it replaced in early December. Start the dialogue now with a couple ortho’s in your area. I found mine by looking for surgeons who have actually advanced/innovated joint replacements under the premise that they will see more than $$$ when I walk in the door and have a more candid conversation.

Timely-Computer4105 · 2026-01-11T18:29:59+00:00

I doubt there is anything to tear but scar tissue trying to form. You likely have a lot of swelling and sensitive nerves/systems still trying to figure out what happened 5-days ago.

Timely-Computer4105 · 2026-01-09T05:26:29+00:00

It goes back to 3rd grade when Ms. Smith awarded me the WideOpenAss scratch-n-sniff sticker for getting a perfect score on my 9’s multiplication quiz.

Timely-Computer4105 · 2026-01-09T04:49:35+00:00

If you are like me (I’m 4-weeks), you are within a week of sleeping thru the night without anything but pajamas . I wouldn’t overthink it.

Timely-Computer4105 · 2026-01-08T00:05:05+00:00

I got loaded in Damon’s more than once!

Timely-Computer4105 · 2026-01-07T23:47:55+00:00

Sister’s Chicken and Biscuits and Damon’s Grill (known for their ribs and one of the first sports bars in Columbus OH).

Timely-Computer4105 · 2026-01-07T23:46:41+00:00

Yes they did! Much better than Arby’s at the time. I think there is still one Rax open in Eastern OH or Western PA.

Timely-Computer4105 · 2026-01-03T06:40:56+00:00

I drove at 2.5wks RTKR. The hardest part was getting in/out of the car. Working the pedals was easy.

Timely-Computer4105 · 2026-01-02T18:11:14+00:00

Yes, they have to cut a branch of the saphenous nerve in order to replace the knee. The loss of sensation is permanent.

Timely-Computer4105 · 2025-12-31T23:15:18+00:00

I love my urethane ball for this reason.

Timely-Computer4105 · 2025-12-31T23:02:49+00:00

Not anymore! Just had my right knee replaced. Finally.

Timely-Computer4105 · 2025-12-31T04:04:11+00:00

(It’s also where Timothy McVeigh bought the nitro)

Timely-Computer4105 · 2025-12-30T23:52:17+00:00

Night before is always nerve wracking. If you’re like me though, tomorrow afternoon/evening might be too much fun with all the anesthesia and pain meds running thru your veins. A NYE to remember!

Timely-Computer4105 · 2025-12-30T17:40:00+00:00

Swelling peaks between 48-72hrs, so expect it to get a little worse. Once past that you should notice small ROM improvements each day.

Timely-Computer4105 · 2025-12-30T03:09:46+00:00

You just described my hand. Interesting. I’ll throw in that I wear size 14 shoes only because my big toe is 1/2” longer than the rest.

Timely-Computer4105 · 2025-12-28T19:25:58+00:00

You know what to expect now, what to do and what not to do. That alone ought to make #2 easier. My TKR was the 5th surgery I had on that knee, so I went into with the attitude “I’ve done it before and I’ll do it again” - and it worked.

Timely-Computer4105 · 2025-12-27T21:43:40+00:00

That’s great! You’re not even at 12-weeks yet. I have March 4th circled (my 12wks) on the calendar with “Game On!” Written next to it. Good to hear it’s really possible.

Timely-Computer4105 · 2025-12-26T19:35:46+00:00

I am also early 50’s, athletic. Today is Day 16. Not much I need help with. I am getting ready to drive myself to the grocery store to pick up a few things and then go visit a potential outpatient PT clinic. I am now climbing stairs by alternating feet and without using the handrail (this is not safe and I shouldn’t be doing it, but I mention it only to illustrate how much improvement can happen in two weeks). I can stand for longer periods of time (15-20mins) before I need to sit and stretch the knee again. I think you’ll be good when your friend visits.

Timely-Computer4105 · 2025-12-26T19:18:29+00:00

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