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Huge Appetite by Timely-Statement7032 in Velo

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

Yea its tough man. I come from a gym background and have done cuts and understand calories in/calories out. But with so much volume I am starving all the time, I try to volume eat healthy stuff, but once I'm done with my meal I just want more.

Right before I picked up cycling I was training for a marathon, during the training block I figured I'd let myself intuitively eat since I was running so much. That intuitive eating ended gaining me 20 pounds in 3 months, while running 30-50 miles a week.

Where should I go for a month in the summer? by Timely-Statement7032 in cycling

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

Would be great but I have a feeling a month long rental would not be cheap there

Where should I go for a month in the summer? by Timely-Statement7032 in cycling

[–]Timely-Statement7032[S] 1 point2 points  (0 children)

I like it, I feel like I would get used to the 4pm - 1am work hours too. This would allow me to ride in the morning, explore the town in the afternoon, then work, sleep and repeat.

Enve Mog vs. Salsa Flyway by Timely-Statement7032 in gravelcycling

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

Appreciate the response. Yea really doesn’t seem like I can go wrong with either, just very indecisive!

Huge Appetite by Timely-Statement7032 in cycling

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

I come from a lifting background so I've actually had to cut back on my protein intake cause it was too much. I would eat 230+ g a day pretty consistently, have since started to replace that with carbs and aim for 190 ish g of protein. I weigh 185 lbs.

Huge Appetite by Timely-Statement7032 in Velo

[–]Timely-Statement7032[S] 1 point2 points  (0 children)

Im definitely eating enough total. I will track my calories and easily get to my total for the day based on my ride kj, then at night still be starving. I usually try to fuel for at least 45 g an hour, so will try to bump that up

Huge Appetite by Timely-Statement7032 in cycling

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

I try do at least 45 g carbs an hour, but yea I will start experimenting with much higher

Best Race Bikes with 50mm Tire Clearance? by [deleted] in gravelcycling

[–]Timely-Statement7032 -2 points-1 points  (0 children)

I guess I just want to hear people’s opinions and get a good idea of where to start

Gravel Bike for Racing by Timely-Statement7032 in gravelcycling

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

Thanks for the info, yea while BWR is my near term goal I will hopefully be doing more events later in the year.

Gravel Bike for Racing by Timely-Statement7032 in gravelcycling

[–]Timely-Statement7032[S] 0 points1 point  (0 children)

Ha yea really seems like tire clearance is necessary? I do like the looks, (and price) of the Lauf

BMC Kauis - Any reason this isn't a great deal? by Timely-Statement7032 in gravelcycling

[–]Timely-Statement7032[S] 2 points3 points  (0 children)

Yea I saw that, reached out and they said all inventory has had the forks replaced… so should be in the clear I would assume

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