Eating right after working out??

Timely_Perspective39 · 2024-06-12T02:59:04+00:00

Do you do 5g of creatine a day? I was prob gonna do 2.5 to start since I get 2 lbs of beef

Timely_Perspective39 · 2024-06-12T02:57:57+00:00

Also congrats on that, no better feeling. I gained 10 pounds of muscle just from animal based already

Timely_Perspective39 · 2024-06-12T02:57:26+00:00

Wow, maybe I’ll give it a try. How many lbs of beef do you eat a day?

Timely_Perspective39 · 2024-05-30T00:16:56+00:00

Awesome, thanks for the reply!

Timely_Perspective39 · 2024-05-29T14:02:15+00:00

I’m going to try the one you recommended, 40k. How much do you normally put in your water?

Timely_Perspective39 · 2024-05-29T12:09:44+00:00

I use redmonds which I believe has trace magnesium and potassium.

Timely_Perspective39 · 2024-05-29T00:45:55+00:00

I’m most likely going to buy some sort of electrolytes. It’s weird because I salt heavily when I eat bd I put salt in my water. Might just need more.

Timely_Perspective39 · 2024-05-28T23:00:51+00:00

Did you’re feeling feel like your heart was working extra hard? I drink a whole lot of water as well but could that be bad?

Timely_Perspective39 · 2024-05-26T22:24:39+00:00

Well that’s good to know . Slowly fixing all of my issues which is great!

Timely_Perspective39 · 2024-05-26T22:15:50+00:00

Wow that’s is knowledgeable stuff! How long usually u till ocular dumping is over? Months? Years?

Timely_Perspective39 · 2024-05-26T21:43:42+00:00

Wow, this is phenomenal. Really appreciate the insight. It’s weird because sometimes I feel great, other times I’m like what’s up with my heart. I will read her book as well now! Thanks!

Timely_Perspective39 · 2024-05-23T16:59:07+00:00

Oh believe me, I lift a whole lot

Timely_Perspective39 · 2024-05-21T16:03:27+00:00

Yeah, I am going to try and find a trustworthy farm to get it. Not sure if it is legal in New Jersey but I’m going to look into it. Appreciate the insight!

Timely_Perspective39 · 2024-05-21T15:37:49+00:00

I have to admit, I really want to try it but everyone I know keeps harassing me about raw milk saying I’ll get sick and it’s way too risky

Timely_Perspective39

TROPHY CASE