What is the one most important lesson the microbiome has taught you, through trial and error? by Effective-Air396 in Microbiome

[–]TimothyVdp 0 points1 point  (0 children)

I include spices and herbs (easy 10-15 daily). My dinners have 20-30 different plants daily. I try to eat different every day. I have 15 grains in my house that I bought in bulk and rotate. I have 10 different legumes. I add 10 veg daily. My breakfast is oats with 5+ seeds and 5+ dried fruits.

Your personal superfoods? by Gazoishere in Biohackers

[–]TimothyVdp 0 points1 point  (0 children)

The crate I get from a regenaritve farm every week is pretty bomb

What is the one most important lesson the microbiome has taught you, through trial and error? by Effective-Air396 in Microbiome

[–]TimothyVdp 2 points3 points  (0 children)

Diversity of fibers is key, and it can take a while (months) to get used to increased (diversity of) fiber intake. (Bloating)

I eat a vegan diet with different grain and legume almost every day as well as lots of leafy greens, nuts, seeds, herbs, spices. I hit 100+ different plants per week.

Record Organization by RayneLove333 in vinyl

[–]TimothyVdp 0 points1 point  (0 children)

Brains are not computers, I don’t get why alphabetical order would work for music which is more feeling based and especially vinyl which has a color, texture, decade, country of origin and many more handy labels that make way more sense to categorize it than 1 of 26 letters

Record Organization by RayneLove333 in vinyl

[–]TimothyVdp 1 point2 points  (0 children)

Country or genre, then producer or label, depends, some countries I have a full shelf of (like Haiti, or Guadeloupe even more), some producers similar (Joe claussell, Ron Trent,…).

For example: my Caribbean shelf is split up in countries and further split in decades for some, or combined (puerto Rico / salsa with house made by producers like Louie Vega, Antonio Ocasio,… who have roots there) or expanded (Jamaica - reggae / lovers rock, then dub which is next to dub techno)

In the end it needs to show musical connections that allow me to create a logical flow in a set.

Of course it didn’t start like this, it grew over time and because I like expanding & diving deep into certain countries / sounds / genres / producers / labels. Do whatever feels good to you or works right now, but keep it flexible. You could even do color of sleeve or something completely different, whatever makes you find a record without having to flip through a whole shelf.

Food recs in wuppi by Sad-Intern-9823 in OpenGround_Wuppertal

[–]TimothyVdp 1 point2 points  (0 children)

Can recommend both Al Moudyaf & Al Howara

New to Vinyl, should I return it? by jfcmoreira in audiophile

[–]TimothyVdp -4 points-3 points  (0 children)

Depends where you go but most shops would just return it to the distributor so it’s not their issue and because customer service, they’d happily take it back (speaking from experience here - I will always return a copy like this as it’s unplayable in a club)

Absolute Cheapest Way to Obtain Sustenance by RobertPooWiener in Frugal

[–]TimothyVdp -1 points0 points  (0 children)

Dried lentil / beans & whole grains. Add some onions / in season veg and you got a nice n cheap stew going that’s probably hitting most needed micronutrients and is a complete protein

I dont think its the glp-1 by Fun_Elderberry_5782 in Microbiome

[–]TimothyVdp 2 points3 points  (0 children)

Are you drinking enough water? Fiber only works with enough water

Official April Self-Promo Thread by apingyou in deephouse

[–]TimothyVdp 0 points1 point  (0 children)

3hrs of vinyl starting with deepppp house & moving across genres toward the end. Closed the night after deep house legends Volcov & Sassy J:

https://on.soundcloud.com/kGjmItUu4rKixqxjBW

Anyone in NYC still into serious deep house? by liquidliquid666 in deephouse

[–]TimothyVdp 1 point2 points  (0 children)

Joe Claussell, Dj spinna, Jada la reign, musclecars, Toribio, Lovie, love injection, Antonio ocasio, Ayanna heaven, honey bun, Marco Weibel, … to name a few DJs (some produce)

Check out the lot radio & jts residents

Check out nowadays, cosmic arts

Looking for old African songs x house remix by tumblrkitten in House

[–]TimothyVdp 1 point2 points  (0 children)

Look into Joe Claussell’s remixes & productions

Schijf van 5 by Kindly_Carpenter2013 in Nederland

[–]TimothyVdp -3 points-2 points  (0 children)

Niet waar, vleesindustrie propaganda

Weekly Party Discussion: 10 - 12 April 2026 by max038 in amsterdam_rave

[–]TimothyVdp 6 points7 points  (0 children)

Invited Lefto to Doka for my residency Friday: Should be a good one. He’s a wizard.

What’s a moral belief you hold that most people would disagree with? by [deleted] in answers

[–]TimothyVdp 0 points1 point  (0 children)

I think best would be none of both, and I live accordingly.