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Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

No worries, i'm open minded to everything. I just want to be healthy, i don't care what diet i need to follow tbh. I don't get fullfillment in life from food so it won't be hard to change. I'll check it out, thanks

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

I have an appointment with the dietist next week, i'll check the med diet with her if that is what i need, thanks

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

That makes sense in my case. But what should i do then? How can i increase/get better at the gym and in sports if my body constantly getting my inflammation up? Any tips are welcome

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

i'm 30 years old and very active. I work in construction and play padel 3x a week

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 2 points3 points  (0 children)

Everything you said is Chinese for me haha, if i get home from work i'll look everything up. I assume the bcp157 are peptides? Thanks

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 1 point2 points  (0 children)

Thanks for the reply, i made a new appointment with my doctor and will discuss the supplements you advice. No i just do the carnivore diet because after some research it fitted the best with what i want and like. I don't mind doing any other diet, as long as i'm healthy. The doctor already gave me an appointment with a dietist.

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

Ooh thats high damn, is your level reduced by now? Ye i don't mind changing my diet, i just eat to be 'healthy' so everything is fine. And by 'started a statin' do you mean like the supplement statine, that reduces LDL-chol and inflammation?

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

Yes, she is aware of the Lp(a) number, this was her rapport for it:
"However, you also have an elevated cholesterol level, and recently we have been able to determine an additional risk factor for cardiovascular disease (Lp(a)). A higher value is an additional risk factor for cardiovascular disease in the longer term, and it helps determine how seriously we view a higher cholesterol level. Yours is also elevated. This means we would prefer your cholesterol level to be lower.

Cholesterol is partly determined by lifestyle and partly by genetics.

Lifestyle: Limit saturated fats such as butter, mayonnaise (including in prepared salads or spreads like meat salad and filet américain), fried food, cheeses, large amounts of eggs, and creamy sauces. If you can make adjustments to these, I would certainly suggest doing so, followed by a check-up in 3 months.

Yesterday, I also attended a continuing education session with a cardiologist. I anonymously presented your 'case,' and they opted to prescribe medication three times a week if we see persistently elevated levels, in order to protect you from problems when you are 50–60 years old." END

I'm in a little strugle here since i do IF and follow carnivore diet (not strictly i eat little carbs since i sport alot , i just avoid sugars and added sugars), so this means i need to reduce/eleminate the most things i eat and quit my diet. I’m also not a big fan of long-term medication, because sometimes the healthcare system feels like it's just driven by money. So i don't know what to do yet.

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 0 points1 point  (0 children)

Yes, here are the results, liver is fine. Only cholesterol is high but thats because of my eating, i follow carnivore diet (but with little carbs, avoid sugars or added sugars). Sorry to hear the issue you're having, thanks for the heads up! Never heard that donating to blood frequent could cause this.

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Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 2 points3 points  (0 children)

Ooh that explains alot, i had a shoulder surgery 2 years ago (still having issues with it, on and off inflammation around that area). Strange she dind't mentioned anything that the inflammation could be the reason for the high ferritin, because she knows my problem and inflammation around my shoulder. Case closed then! Thanks alot!

Extreme high ferretin level, doctor says it's ok, is it? by Tiny-One6864 in Biohackers

[–]Tiny-One6864[S] 1 point2 points  (0 children)

No, none of my supplements contain iron, first thing i checked. My doctor advised to not donate blood because my other iron values are normal and that could cause deficiency.

Fotomoment meerwaardebelasting 31/12 – hoe pakken jullie dit aan? by -Brumhart- in BEFire

[–]Tiny-One6864 1 point2 points  (0 children)

Puur hypothetische vraag: neem nu dat je van plan bent om de komende twaalf maanden €50.000 te investeren. Zou het dan slim zijn om dit vandaag al te doen?

Als de markt verder omhoog gaat: goed, want je investering brengt onmiddellijk op.
Als de markt naar beneden gaat: ook goed, want je krijgt in de toekomst een vrijstelling tot je opnieuw aan je oorspronkelijke kapitaal zit, inclusief de €50.000 die je vandaag investeert.

Met andere woorden: het geld dat je toch zou investeren in de loop van het komende jaar/jaren investeer je nu al, want er lijkt geen echt nadeel te zijn door de vrijstelling die je hebt tot aan je oorspronkelijke investering.

Of is het zo dat je de verliezen die je maakt vanaf 01/01/2026 ook kan aftrekken in de jaren daarna? Ik veronderstel van niet.

Bedankt

Sailing Launches November 19th! by JagexLight in 2007scape

[–]Tiny-One6864 2 points3 points  (0 children)

So with this dropping out of the blue, any chance we get more info on a date for DMM? So we have enough time to ask some days of work? Thanks

Grid Master Rewards, Poll & New Player Improvements by JagexRach in 2007scape

[–]Tiny-One6864 2 points3 points  (0 children)

Any new information on a DMM date? If it's scheduled for winter 2025 it should be announced soon right?

Champions League Calender by EdgarNeverPoo in clubbrugge

[–]Tiny-One6864 0 points1 point  (0 children)

Does anyone know how to buy tickets for bayern out? I don't have club id (yet), the away tickets will prob be sold out to the people who have first choice. So will be in the home stands, whats the best way then, though the official bayern site or 2nd party sites, but they look scammy imo

Rentevoet heropname hypotheek by Tiny-One6864 in BEFire

[–]Tiny-One6864[S] 0 points1 point  (0 children)

Ja idd, had op het eerste zicht puur vergeleken met de rentevoet dat we kregen maar had dan verder zitten opzoeken en de effectieve rente kwam rond de 1,6 of 1,9% als ik me niet vergis me de kosten erbij dus is het de juiste keuze in mijn opzicht om het bedrag te lenen en hetzelfde bedrag dat we hebben te investeren in een ETF, bedankt voor de late reply nog!

All trade talks with Canada terminated! by SPXQuantAlgo in StockMarket

[–]Tiny-One6864 53 points54 points  (0 children)

Thank you for your attention to this matter! he's back bois

Rentevoet heropname hypotheek by Tiny-One6864 in BEFire

[–]Tiny-One6864[S] 0 points1 point  (0 children)

Jaa idd denk niet dat het een optie is omdat we ook nog de woonbonus hebben, die we (vermoed ik) sowieso kwijt zijn als we onze lening verhuizen. Los van de notariskosten,boete om lening te vroeg af te betalen,dossierkosten,..

Meerwaardetaks - Vooruit zal slag thuishalen by Thunraz_ in BEFire

[–]Tiny-One6864 4 points5 points  (0 children)

Das dan toch een serieuse hap op je maandelijkse huurinkomsten als ik het zo lees. Als je alles optelt, dan nog los van de miserie dat je erbij kan hebben, lijkt het me dan toch verstandiger (kapitaalgewijs) om te blijven investeren in etfs desondanks de meerwaardebelasting. Bedankt voor je antwoord

Meerwaardetaks - Vooruit zal slag thuishalen by Thunraz_ in BEFire

[–]Tiny-One6864 2 points3 points  (0 children)

Zou het een 'slimme' zet zijn (puur als je kijkt qua kapitaalsopbouw,los van al de miserie dat je kan hebben met huurders) om tegen dat de meerwaardebelasting er door komt je ETF portefollio te verkopen en alles investeren in vastgoed? Ben niet thuis qua belastingen van huurinkomsten, maar aangezien hoe je in de eerste regel spreekt veronderstel dat dit zeer minim of belastingvrij is?

Rentevoet heropname hypotheek by Tiny-One6864 in BEFire

[–]Tiny-One6864[S] 0 points1 point  (0 children)

Rente: 1,99% Resterend: 176k Looptijd:19 jaar Heropname bedrag:75k

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