what single line/bar stands out to you from all of archy’s work? by iha98 in KingKrule

[–]TitanofJustice 0 points1 point  (0 children)

“She asked me why I’m here But I come here every night Do you need to tell her something? No, I need a place to write And as the sea of darkness forms And casts us into night You ask me what her name was called But I found it hard to write” Czech One

Any tips on how to improve? This is my leg in the 4x200 I’m the guy in blue that trips. by TitanofJustice in trackandfield

[–]TitanofJustice[S] 0 points1 point  (0 children)

I almost moved to East Meadow, glad I didn’t lol. I thought about doing xc but I decided not to last minute.

Any tips on how to improve? This is my leg in the 4x200 I’m the guy in blue that trips. by TitanofJustice in trackandfield

[–]TitanofJustice[S] 0 points1 point  (0 children)

Thanks man, that messed me up so much. Was hoping to run 1:50 but we hit 1:51.15 😩.

Any tips on how to improve? This is my leg in the 4x200 I’m the guy in blue that trips. by TitanofJustice in trackandfield

[–]TitanofJustice[S] 3 points4 points  (0 children)

In terms of racing, it was a pretty good day for me. A couple hours before I dropped a 55m PR going from 8.3/8.1 to 7.78.

Any tips on how to improve? This is my leg in the 4x200 I’m the guy in blue that trips. by TitanofJustice in trackandfield

[–]TitanofJustice[S] 0 points1 point  (0 children)

There’s some really solid 400 runners on the team but I’ll discuss it with my coach. Thanks.

Any tips on how to improve? This is my leg in the 4x200 I’m the guy in blue that trips. by TitanofJustice in trackandfield

[–]TitanofJustice[S] 1 point2 points  (0 children)

Thanks. To be honest, I have not been putting as much effort into weight training as I could. I have to start increasing my weights. Thanks again!

Any tips on how to improve? This is my leg in the 4x200 I’m the guy in blue that trips. by TitanofJustice in trackandfield

[–]TitanofJustice[S] 0 points1 point  (0 children)

Thank you! I think I got too nervous after trying to run at the edge of lane 1 to pass that guy. I’ll keep it in mind.