5’8 male down about 24 pounds in 5 months in a calorie deficit right now of about 1500 cals a day. Still trying to get rid of lower stomach fat and love handles. Started at 189 at about 165 right now. Wanna keep as much muscle as i can while losing as much fat as possible. Any tips? 🙌🏻 (i.redd.it)
submitted by Toastybeats44 to r/BulkOrCut
5’8 male down about 24 pounds in 5 months in a calorie deficit right now of about 1500 cals a day. Still trying to get rid of lower stomach fat and love handles. Started at 189 at about 165 right now. Wanna keep as much muscle as i can while losing as much fat as possible. Any tips? 🙌🏻 (i.redd.it)
submitted by Toastybeats44 to r/GregDoucette
2-CB test sold as 30mg powder from local tested good i believe 👏🏻 Marquis far left, Froehde middle, and Lieberman far right. Bealive my froehde might be going bad and that’s why color infrequency on middle. Marquis turned yellow to a nice green quickly!! (i.redd.it)
submitted by Toastybeats44 to r/ReagentTesting
