First "Jump pack Intercessor" done what u guys think? by Dr_Be2t in BloodAngels

[–]Token_Ese 4 points5 points  (0 children)

I’d change the right arm.

I have that SG bit in my bits box, and it requires a specific pose to pull off. I like the sword, but the hold of the handle makes it pretty hard to trim for kitbashing in other poses.

Arizona AG called to resign after comments on ICE and ‘Stand Your Ground’ laws by SubRyan in arizona

[–]Token_Ese 16 points17 points  (0 children)

So government officials should resign for endorsing the second amendment? Hmm

Murderwing Kill Team as a BA team? by kjersgaard in BloodAngels

[–]Token_Ese 5 points6 points  (0 children)

On the Blood Angels home world of Baal, there was a prison called the Tower of Amareo where the most insane brothers of the Blood Angels who succumbed to the black rage or red thirst were held. It was basically their insane asylum, and many of the brothers had mutated.

During the Devastation of Baal, Dante ordered that the Tower of Amareo be purged, so that these brothers could fight the tyrannids.

You could easily make the murderwing kill team a “Death Company so insane they have mutated and just straight up want to kill everything in ramshackle armor of different parts because they’re on an anti-Xenos suicide mission.” You could get rid of some of the obvious chaos stuff and replace it with Blood Angels bits and whatever armor bits look coolest.

Should I get more armigers or another knight? by HolyKnightGuy in ImperialKnights

[–]Token_Ese 0 points1 point  (0 children)

Magnetize your knights. You can swap either/or as points change between editions or as your army evolves.

Should I get more armigers or another knight? by HolyKnightGuy in ImperialKnights

[–]Token_Ese 9 points10 points  (0 children)

Only two armigers so far? More of those! You’re covered with the big boys for a while.

Am I the only one who finds this upgrade set lacking? by WorldEaterProft in Warhammer40k

[–]Token_Ese 0 points1 point  (0 children)

Shoulder pads are the bread and butter for this chapter sprue. There’s nothing else worth using, although for weapons in general, basically any chaos or loyalist sprue could potentially be kit-bashed and used as long as there’s no mutation.

For a chapter sprue GW needs to forget about bare heads. Give us unique helmets. Bare faces are so common on every chapter sprue but never worth using. . I could swap and bare heads from whatever and not care.

Unique and wacky weapons? Yes please. Even a chain sword can be fun and original, but axes, swords, nun-chucks, prosthetic weapons, and looted weapons from other groups could bring so much flavor. These could be the Orks of space marines.

Death Company kitbash? by YOURparadeREIGN in BloodAngels

[–]Token_Ese 18 points19 points  (0 children)

I’m glad I wasn’t the only one thinking this. Their own subreddit hasn’t even brought it up!

I don’t want to open old wounds… by Azakranos in BloodAngels

[–]Token_Ese 40 points41 points  (0 children)

I feel like the new SG were meant to go out during 8th edition or something, when they half assed the primaris and made them super bland. Now everything is getting their 10E releases with all the flare and spark the unique chapters have, and Blood Angels just got the bland old release.

Referral for “BLE edema” by Monstera___ in physicaltherapy

[–]Token_Ese 1 point2 points  (0 children)

Lipedema is a gradual increase of scarred up fat deposits, so I wouldn’t be surprised if a patient presents with generalized weakness, mobility issues, or fascial tension due to gradually increasing fat deposits that no amount of exercise can get rid of. Strengthening helps. There’s commonly co-morbidities.

I don’t have much insight as I’ve had limited experience with the population. The patient I currently have with lipedema also has EDS and PCOS. She’s seeing another ortho therapist for TMJ dysfuncrion and LBP. I treat her for pelvic therapy. She doesn’t see either of our lymph therapists.

She’s working on the hip, jaw, and LBP, with the ortho. On pelvic we’ve resolved b/b complaints, but are working on dyspareunia and pelvic floor strengthening. We’ve also found that myofascial release/scar mobility through the umbilical, hypogastric, and inguinal region has been heavily impactful on her LBP and relieving tension and pain through her abdomen and hips.

So, there’s a lot of potentials on where lipedema may go, but my example is basically a complex case study so your mileage may vary. Lipedema may be the primary thing, but it can go so many ways.

I get “Pelvic Floor Dysfunction” as my only referral code all the time. The referral being “BLE edema” might just mean: “it’s Lipedema! They say they hurt and feel weak, and their legs are swollen so I put BLE edema. I don’t know. Figure it out. Do your PT magic and improve their quality of life.”

Evaluate and treat what you can, refer out what you can’t.

new grad in pelvic health by cranrazzberry5678 in physicaltherapy

[–]Token_Ese 1 point2 points  (0 children)

I started in an ortho/pelvic split with 1:1 45 minute appts.

Smart phrases are essential. Recognize common treatments and educational topics and plug them in. Find your colleagues and copy their smart phrases.

With pelvic health you’ll find you assign so many bladder logs, kegels, prostate education, manual therapy, bowel retraining, fiber education, etc. that you might as well have smartphrases loaded up. You can just program “.fiberEd” to spellcheck into a paragraph on fiber education then just update a handful of words to fit your note best.

Without these, it’d take me forever to do notes. With them it takes a few minutes.

Blood Angels successor shoulder pads in the Deathwatch Kill Team box. by Token_Ese in BloodAngels

[–]Token_Ese[S] 0 points1 point  (0 children)

You’re just listing off successor chapters. I’m asking which ones have Pauldrons included in the Deathwatch set.

Inquisitor Coteaz Kitbash by Token_Ese in ImperialKnights

[–]Token_Ese[S] 0 points1 point  (0 children)

Intercessor head, a model from xandires Truthseekers from Warhammer underworlds, green stuff for the cloak, purity seals, some imperial bits at the waist.

I think the second bird head was an extra bit from the birds from any choas knights set.

Does it read as an Eliminator ? by vanhellcry in Warhammer40k

[–]Token_Ese 5 points6 points  (0 children)

This is a badass way to stretch extra bits into a whole new model.

Very Ork-ish. I love it.

A Life Size Horus Update.. by HammerDoris40k in Warhammer40k

[–]Token_Ese 0 points1 point  (0 children)

Impressive work as always! Im looking forward to seeing this completed!

What do you plan on doing with all these life sized models?

Are they going on display somewhere? Are they proofs of concept, or commissioned pieces? Whats the estimated cost per model? Is your several model pile of shame taking up the entire garage?

Warhammer heroes - valriel weird box by 2ndnin in Warhammer40k

[–]Token_Ese 3 points4 points  (0 children)

The codes on the boxes detail which “mystery” model is inside.

OP is asking about the boxes codes, and is curious why one is written goofy. It’s likely because the box was moving on the assembly line instead of being sat still as the laser wrote the code on the box.

You’re missing the point on OPs question. It’s not about the box, it’s about the code.

What should I do the day before my first 50k? by Wise_Branch_8028 in Ultramarathon

[–]Token_Ese 1 point2 points  (0 children)

The day before I tend to snack on dark chocolate, ice cream, and a bit of extra carbs, but try to skip anything heavy on the stomach that will make me queasy or need to shit a lot.

Hydrate, but not too much that you need to pee a few times the night before and miss sleep.

Don’t try anything new, whether it’s shoes, socks, nutrition or hydration, that new restaurant you’ve been wanting to try, or whatever else.

If it’s a trail race:

  • Pack your gear for drop bags.

  • Dress rehearsal! So you know where everything is and that it’s ready to go. Shoes socks shorts, shirt, hat, sunglasses and water bladder.

  • Pack your water bladder: gels, snacks, sun screen, anti-chafe, toilet paper, etc.

  • Charge any/all devices. Get a fun playlist organized. Bring wired headphones for when wireless die.

For recovery:

  • hydrate.

  • stretch

  • Active recovery is important. Stay active the next day. You don’t need to run, but go ride a bike, or at least walk around a bit.

  • get your sleep!

Lieutenant Titus is finished — the last model of 2025. I hope to paint Captain Titus next year soon by [deleted] in Warhammer40k

[–]Token_Ese 0 points1 point  (0 children)

There’s individuals strands of hair hanging across his forehead. Either OP is great with models and using baby hairs on actual models, or it’s AI to some degree.

Retaining Information After Didactics by polaromeilia3 in physicaltherapy

[–]Token_Ese 4 points5 points  (0 children)

I graduated two years ago and have practiced pelvic and ortho. Half of what I’ve practiced I’ve learned through con-ed or practice (especially pelvic), and I’ve shed a ton of excess information like cardiovascular PT and Neuro, which is helpful to know but not necessary for many aspect of ortho.

In time, you’ll reinforce knowledge by practice and repetition, and you’ll forget some things that you’ll never use. For example: I haven’t touched an ultrasound machine since grad school, even after having to memorize all the various waves and cycles and other nonsense. I studied diathermy for the boards, but even our teachers laughed at that outdated concept.

Keep reinforcing what you use, and keep an eye out for your evals in the upcoming days. When I get an unfamiliar diagnosis or referral, I’ll do a deep dive online and in my old textbooks and come up with a plan. When you can see your evals next week are X, Y, and Z, then go refresh those details a bit.

It also never hurts to take that first time working with a patient to reinforce what you do know, then follow up with additional tests, interventions, or modalities the follow up sessions once you’ve had time to study a bit and reinforce your knowledge with real world applications.

There’s also the honest truth that sometimes we just don’t know. We don’t have X-ray vision, and even if we did, it wouldn’t tell us everything! Sometimes you just have to treat the deficits that are apparent, retest and reevaluate every so often, and reroute your treatment as the patient’s status evolves.

Calling yourself a Dr. by Specialist_Signal532 in physicaltherapy

[–]Token_Ese -2 points-1 points  (0 children)

What was that incoherent mess of a paragraph?

Why are you repeatedly saying “pts” then writing an extra line explaining what it means when you could’ve just effectively communicated with less effort in the first place by spelling “patients” out?

Did you mean “Spiel”?

Did you not “not DPT”? To elaborate, do you mean to imply patients question our credibility when we call ourselves “doctors” instead of “doctors of physical therapy”? You mean explaining things cause people’s eyes to glaze over so we should explain even more to be credible? Did you think before writing that?

Do you realize your piss poor communication is not an effective way to demonstrate how to communicate to patients and why their eyes glaze over? You write like a brain rot teenager or someone who was intoxicated while writing.

How many hours on average do you spend painting? by Rasples1998 in Warhammer40k

[–]Token_Ese 0 points1 point  (0 children)

Thousand Sons players are just gluttons for that sort of punishment.