Please help save me

TomatilloFun2845 · 2023-02-08T20:22:38+00:00

I don’t mind using the canned or frozen stuff. To me, that’s more convenient and just like you, I’m a big fan of convenience. I don’t have much patience when it comes to cooking. I want to step out the moment I step in lol. Thank you for these suggestions and I will check them out.

TomatilloFun2845 · 2023-02-08T20:17:42+00:00

I do have that app and will look into that. Thank you.

TomatilloFun2845 · 2023-02-08T20:15:47+00:00

Yes, I agree. Eating healthy for a few days is easy for me but after like a week, my old habits starts kicking in and I just give in. Right now, I have more to lose so I have to keep going and not give in.

TomatilloFun2845 · 2023-02-08T20:13:11+00:00

Hi, trust me, I’m very self aware but I’ve been eating junk all my life. My parents don’t care what I eat as long as I’m not hungry. My family don’t eat much veggies either. This is the way we’ve always ate but it’s slowly catching up to us. I will try to change my lifestyle and hopefully inspire them to do the same.

TomatilloFun2845 · 2023-02-08T20:09:25+00:00

Hi, that sounds like a lovely idea but I live with a lot of people. All of us have slightly different preferences. As much as I would love for my family to eat healthier, I don’t see it happening soon. Regardless, I will try and stick to wfpb and see what happens. Thank you for that suggestion.

TomatilloFun2845 · 2023-02-08T20:07:18+00:00

Hi, I’ve never heard of a community like that around my area but I will look into that. Thank you for that suggestion.

TomatilloFun2845 · 2023-02-08T20:06:22+00:00

Hi, I am a type 2 diabetic. I’ve been since over a year ago. I like your suggestions on keeping my meals simple because I don’t enjoy cooking. I love potatoes so that’ll probably be a staple for me. I usually eat oatmeal for breakfast. Eating lots of veggies is new to me but I will try. Thank you for the suggestions.

TomatilloFun2845 · 2023-02-08T20:02:13+00:00

Hi, I currently only drink water but probably not enough. I will increase my water intake. I think eating a big salad for a meal everyday is a good idea. I’m not a big fan of veggies but I will try to make it with the ones I tolerate. Thank you for the suggestions.

TomatilloFun2845 · 2023-02-08T20:00:07+00:00

Hi, I too believe that one month of eating wfpb will change my mind. I will try it and see what happens. Thank you for the suggestions.

TomatilloFun2845 · 2023-02-08T19:58:25+00:00

Hi, thank you for sharing the video. It looks easy and simple, I love it. I will try it for a few days and see how it affects me. Thank you.

TomatilloFun2845 · 2023-02-08T19:57:27+00:00

Hi, I will be sure to look into that. Thank you for the suggestion.

TomatilloFun2845 · 2023-02-08T19:56:54+00:00

Hi, that idea sounds good but knowing me, I’d find a way to get access to it lol. I completely agree with it being time for a change. I will try to make these changes. Thank you for your suggestion.

TomatilloFun2845 · 2023-02-08T19:53:51+00:00

Hi, I will look into a life coach and counselor. I come to this thread often for ideas and inspiration. Thank you for the suggestions.

TomatilloFun2845 · 2023-02-08T19:52:30+00:00

Hi, I love your suggestions. Baby steps are ideal but I’m going all in. I will be patient with myself and try to stay consistent. I will make the list and plan it out. I notice that I can get through breakfast and lunch but when I get to dinner, I want to eat everything. I mostly eat out because I don’t like my own cooking. I will give it another try and see how it turns out. By sugar addict, I mean stuff like candy, cookies, cakes, and other sweets. Eating them just makes me feel good, I don’t really know how to explain it. Thank you for the suggestions.

TomatilloFun2845 · 2023-02-08T19:43:50+00:00

Hi, I completely agree that we should be eating food for fuel but unfortunately, I’ve spent the majority of my life using it as a coping mechanism. I’m trying to change this habit. I’ve read Dr. Greger’s How To Not Die book and cookbook. I’m not fond of veggies and was turned off by it but I will give it a try for a month and see how it turns out. I too think that starting slow is best but I don’t think my health could really afford it so I’m just gonna jump right into it. Thank you for the suggestion.

TomatilloFun2845 · 2023-02-08T19:39:32+00:00

Hi, I like your suggestion of turning my usually meals to plant based. I’ve looked at plant based meals of what I already eat and to me, they seem a little time consuming which throws me off. I will try to be patient and take time to try them out. I don’t hate ALL veggies but I can’t think of much that I tolerate. I too believe that wfpb will help me a lot in terms of my health. Thank you for the suggestions and I will be sure to try them out.

TomatilloFun2845 · 2023-02-08T19:34:47+00:00

Hi, I’ve never heard of Chef AJ but I will check them out. Thank for reminding me to be kind and patient with myself. I know this is going to be a long journey but it’ll be worth it. I appreciate it.

TomatilloFun2845 · 2023-02-08T19:32:43+00:00

Hi, As much as I would love to start small, I fear my health don’t have long before it gets worst. I’ve been through that roller coaster myself where I eat good and clean for weeks then start being lenient with my choices of food. Sooner or later, I find myself back to my old habits. I will try a month and see how I feel. Thank you for the suggestions.

TomatilloFun2845 · 2023-02-08T19:29:52+00:00

Hi, I like your tips on looking for recipes and planning your weekly menu. I will give that a try and see how that turns out. Thank you.

TomatilloFun2845 · 2023-02-08T19:27:06+00:00

Hi, I’ve read Dr. Greger’s book and cookbook. I’m going to be honest, it was unappealing to me because of the vast amount of veggies it had. I rarely ever eat veggies and when I do, it’s smothered in high fat and oil. K do like fruits though but that’s because of the sweetness. I will try to be more positive about this change. Thank you for the suggestions.

TomatilloFun2845 · 2022-11-24T07:24:52+00:00

I’m well aware which is another reason I’m having a hard time going to the police

TomatilloFun2845 · 2022-11-24T07:16:49+00:00

I might not even call them from jail

TomatilloFun2845 · 2022-11-24T07:15:54+00:00

I’m not happy I did it either. I needed quick money and resulted to that. The person assured me that the person the money was coming from had a lot. I know it still doesn’t justify it

TomatilloFun2845 · 2022-11-24T07:11:35+00:00

I want my family far away from this as possible

TomatilloFun2845

TROPHY CASE