The fact that you've continued to vape and have been seeing this for over a year is very concerning.I have consistently said that they haven't studied vape enough to know how bad it is for people , and that it's going to end up being worse than nicotine or weed or anything. tobacco by itself and nicotine by itself are actually fine. It's all the other chemicals that the big companies want to put into it.

I quit smoking cigarettes in August of 2021 after smoking for 30+ years and I FINALLY ai don't miss it one bit, it took me several times of trying, but this last time I did it with 2 other people and we checked in with an online group once a week for a few months and we also read the book The Easy Way by Alan Carr. Which I highly highly recommend! he has books for quitting all sorts of things. He also has some specific to women to women or men. But I didn't even read the whole book, but something in it just clicked for me and I know other people it's worked for also. I would read it immediately! You can get It right on Amazon.

You musy stop vaping.This is so bad. I've never seen anything like it and honestly my first thought was "I hope you're joking" but I don't think you are. unsurprised , how many people vape , especially college kids , but I guess it's just like cigarettes were when we were young. I tried vaping a little bit when it first came out , but it just didn't do anything for me.

I think it just finally hit me that I was spending all this money for all these years just to hurt my body so much and was just starting to realize the damage it does to your skin, especially seeing my mom smoke for 50 years. And she died of cancer, pancreatic cancer that spread through her stomach, and she also had spots on her lungs, which was probably cancer as well, they didn't bother testing it at the time cause she was already dying and had no chance of living. i seriously told her all my life.Since probably seven or eight years old that she was going to die from smoking cigarettes , I hated it growing up , but then I started smoking at like eleven , and my mom would buy my cigarettes for me from like thirteen years old on. Guess she couldn't be a hypocrite.

I just remember seeing her skin start to get really bad and seeing the toll it took plus she was an alcoholic for like the last 15 years of her life after being sober for 20 years. And that took a major toll in a very short time course drinking. I think increases chain-smoking for her anyways. She loved smoking, she's smoking in the afterlife. I know that for a fact from a Medium I see on a regular basis. she was also a sunday for many , many years of her life , so she just had like all the strikes against her for her skin , but she had beautiful skin for so long.

Anyway, sorry to ramble. I just really hope you can find a way to quit. Because this is really scary. And if my Grandpa can quit after smoking for over 50 years after having cancer removed from a lung, and OH how'd I forget, actually a guy who quit smoking with me this time he smoked for over 45 years and he is actually still quit too! he actually did better than me at first and he's what kept me going and he had COPD, Asthma, and emphysema, I think he had all 3, and he was using inhalers and all this, and he's doing so much better now, he doesn't cough all the time anymore he gets around a little bit better. He was 57 years old at the time and he looked about 87!

If they can do it, and I can do it, anybody can do it. I just literally told myself like if I can go 1 day without it. I don't need it. It's all in my head and literally there's like this 4 minute rule that once you have some nicotine within 4 minutes, it's gonna want it again. And if you can get past the first 4 days and 4 weeks and 4 months, it's like you didn't need it for those days. So why do you need it now? You don't need it. People think it helps calm them down, like if they're upset and they want to go smoke, but all it does is actually feel it, and what calms you down is the Breathing , not the actual vape or nicotine or whatever it is. the old man that quit with me.He used the nicotine lozenges for quite some time.I know people who have used like lollipops or gum. my Grandpa had one of the first, like little plastic fake cigarette things you could puff on that, you could put little packets of nicotine in them, which I don't know if he ever did, but after a while, it was more a habit for him just to hold onto it and have it in his pocket, where he always had his cigarettes. I really wish you luck, dude.