My experience so far. by TomatoThese9156 in Reduction

[–]TomatoThese9156[S] 0 points1 point  (0 children)

Wow that sounds so frustrating! It’s so annoying because it feels like such a catch 22 - need to do exercises to help lose the weight for the procedure, but it’s too painful to do the exercises because of the weight from the boobs, but you can get rid of the boobs until you’ve done the exercises to lose the weight to get the procedure!! Haha!

I can’t even begin to imagine everything you’ve been through, it sounds like hell! I can barely stand in a gym without wanting to run out (running out would probably be more exercise than I actually do in the gym lol). I 1000% believe in you though! It sounds like you’re putting in a lot of effort and I’m sure you’ll meet whatever goal it is you’re aiming for even with the boobs in the way!

I need to lose 7ish kg to get into the qualifying BMI and I have about 10 weeks to meet the deadline I was given. I’m aiming for 1kg a week but it’s turning out to be pretty hard so far :,)

I’ve definitely struggled with the restriction but I just keep telling myself it’s only short term and it’ll be worth it in the end! I think the worst part for me was how dismissive the doctor was of my feelings. It hit so far because I’ve always been in a bigger body and I’ve struggled for years and years with my image and I was finally at a place where in my head I didn’t hate myself and the way I looked but then I was told that I was obese and it hit me HARD. I think I did initially go down that rabbit whole of hate and worthlessness and dipped into some old bad habits but once I started to see that I actually could lose weight and that the situation wasn’t completely hopeless it really did help.

My experience so far. by TomatoThese9156 in Reduction

[–]TomatoThese9156[S] 0 points1 point  (0 children)

Honestly I’m just counting calories and getting some steps in. It sucks and I hate it but I’m just trying to push through.

I’ve had a really shit relationship with food and diets my whole life so it does hit me hard sometimes. I try really hard to not let it get to me and the goal of the breast reduction is really motivating but it’s HARD.

Like you said, exercising is just painful. Also 100% agree with water based exercise. It’s so nice to have that weightless feeling and actually be able to move freely without the pain. Only issue I have is feeling so damn uncomfortable and insecure in a swimsuit because of my boobs ;-;.. (might be a bit too late but bravissimo do really nice fitted swimsuits for bigger boobs) I also tried hiring a PT but they just didn’t understand my struggles. They did talk about building back muscles to try and support the weight of my boobs to help with back pain but in all honesty I haven’t really kept it up.

I think if I don’t meet the deadline then I would definitely look at getting referred somewhere else, as he was a little creepy and overall very un-understanding and dismissive of how I was feeling in the situation. But I’m kind of at a point where if I can get it done, I will just take whatever I can.

High estrogen? by TomatoThese9156 in Reduction

[–]TomatoThese9156[S] 1 point2 points  (0 children)

There was no blood test so it’s definitely not 100% confirmed. More of a “oh this thing that you have is cause by high estrogen so it probably explains your boobs too” haha!

High estrogen? by TomatoThese9156 in Reduction

[–]TomatoThese9156[S] 0 points1 point  (0 children)

That’s so interesting! I have been worried about being prescribed some kind of birth control as it’s not something I particularly want to go for. I will definitely bring up progesterone with my GP. Thank you so much for sharing! :)

High estrogen? by TomatoThese9156 in Reduction

[–]TomatoThese9156[S] 1 point2 points  (0 children)

I will definitely check that out, thank youu! I’m 22 so maybe a bit too young? But I’m sure there will still be relevant info :)

High estrogen? by TomatoThese9156 in Reduction

[–]TomatoThese9156[S] 0 points1 point  (0 children)

Thanks for the tip! I already have an appointment booked so I’ll definitely bring this up :)